
Roasted Lentils with Onion
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 354.88 mldry brown lentils(rinsed and drained)
- 2 mediumyellow onion(thinly sliced)
- 4 tablespoonsolive oil
- 3garlic cloves(minced)
- 1 teaspoonground cumin
- ¾ teaspoonsmoked paprika
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- 709¾ mlvegetable broth
- 2 sprigsfresh thyme
- 1 tablespoonbalsamic vinegar
Instructions
- 1
Preheat oven to 425°F (220°C). In a large pot, heat 2 tablespoons of olive oil over medium heat and sauté the sliced onions for 8-10 minutes, stirring occasionally, until they begin to caramelize and turn golden brown.
Tip: Don't rush the caramelization—lower heat and patience create deeper flavor.
- 2
Add minced garlic to the onions and cook for 1 minute until fragrant. Stir in the cumin, smoked paprika, and half the salt and pepper.
- 3
Pour in the vegetable broth and add the rinsed lentils along with fresh thyme sprigs. Bring to a boil, then reduce heat and simmer for 18-20 minutes until lentils are just tender but still hold their shape.
Tip: Lentils should be cooked through but not mushy for the best roasting results.
- 4
Drain the lentil mixture in a colander, discarding the thyme sprigs and excess liquid. Spread the lentils and caramelized onions onto a large baking sheet.
Tip: Reserve some of the onions to sprinkle on top after roasting for extra texture.
- 5
Drizzle the remaining 2 tablespoons of olive oil over the lentil mixture. Toss gently to coat, then spread in a single layer. Season with remaining salt and pepper.
- 6
Roast in the preheated oven for 15-18 minutes, stirring halfway through, until the lentils are golden and crispy at the edges and the onions deepen in color.
Tip: Watch carefully in the final minutes to prevent burning—you want crispiness, not char.
- 7
Remove from oven and immediately drizzle with balsamic vinegar while still warm. Toss to combine and let cool for 2-3 minutes before serving.
Tip: The vinegar adds brightness and complexity to balance the richness of the roasted flavors.
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