
Roasted Lentils with Pak Choi
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Ingredients
- 354.88 mldried brown lentils(rinsed and drained)
- ⅔ kgpak choi(cut into quarters lengthwise)
- 4garlic cloves(minced)
- 1 tablespoonfresh ginger(grated)
- 3 tablespoonslow-sodium soy sauce
- 2 tablespoonssesame oil
- 1 tablespoonrice vinegar
- 709¾ mlvegetable broth
- 3 tablespoonsolive oil(divided)
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper
- 2 tablespoonssesame seeds(for garnish)
- 2green onions(sliced, for garnish)
Instructions
- 1
Preheat oven to 425°F (220°C). Rinse lentils under cold water and drain thoroughly. Toss lentils with 1.5 tablespoons of olive oil, salt, and pepper on a baking sheet, spreading them in a single layer.
Tip: Spread lentils evenly to ensure even roasting and crispiness.
- 2
Roast lentils for 20-25 minutes, stirring halfway through, until they turn golden brown and crispy on the outside while remaining slightly tender inside.
Tip: Watch carefully near the end as they can burn quickly. They'll continue to crisp up as they cool.
- 3
While lentils roast, prepare the pak choi. Cut each head into quarters lengthwise, keeping the stem end intact so pieces hold together during cooking.
- 4
In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, minced garlic, and grated ginger to create the glaze. Set aside.
Tip: Prepare this glaze early so the garlic and ginger flavors can meld.
- 5
Heat remaining 1.5 tablespoons of olive oil in a large skillet over medium-high heat. Add pak choi pieces cut-side down and cook for 3-4 minutes until the bottoms are caramelized and golden brown.
Tip: Don't move the pak choi while it browns—this creates a delicious crispy surface.
- 6
Carefully flip pak choi and add the glaze mixture to the skillet. Reduce heat to medium and cook for 2-3 minutes more until pak choi is tender-crisp and the glaze is heated through.
- 7
Remove roasted lentils from oven and let cool for 2 minutes. Transfer pak choi to a serving platter and drizzle with any remaining glaze from the skillet.
- 8
Top the pak choi with the crispy roasted lentils, and garnish generously with sesame seeds and sliced green onions. Serve immediately while lentils are still warm and crispy.
Tip: For extra flavor, drizzle a little more sesame oil over the finished dish just before serving.
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