
Roasted Lentils with Tomato
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 354.88 mldried brown lentils(rinsed and drained)
- 473.18 mlcherry tomatoes(halved)
- 4garlic cloves(minced)
- 4 tablespoonsextra virgin olive oil
- 1 teaspoonground cumin
- ½ teaspoonpaprika
- 709¾ mlvegetable broth
- 1red onion(diced)
- 2 sprigsfresh thyme
- ¾ teaspoonsea salt
- ¼ teaspoonblack pepper
- 1 tablespoonbalsamic vinegar
- 59⅛ mlfresh basil(chopped)
Instructions
- 1
Preheat your oven to 425°F (220°C). Spread the halved cherry tomatoes on a baking sheet, drizzle with 2 tablespoons of olive oil, and season with salt and pepper. Roast for 15-18 minutes until the skins begin to blister and shrivel.
Tip: Choose firm tomatoes for better texture when roasting.
- 2
While tomatoes roast, heat the remaining 2 tablespoons of olive oil in a large pot over medium heat. Add the diced red onion and cook for 3-4 minutes until softened and translucent.
- 3
Add the minced garlic to the pot and sauté for 1 minute until fragrant, being careful not to let it brown.
Tip: Stir constantly to prevent burning.
- 4
Stir in the ground cumin and paprika, toasting the spices for about 30 seconds to enhance their flavors.
- 5
Add the rinsed lentils and vegetable broth to the pot, along with the fresh thyme sprigs. Bring to a boil, then reduce heat to medium-low and simmer uncovered for 20-22 minutes until the lentils are tender but still hold their shape.
Tip: Do not overcook or the lentils will become mushy.
- 6
Once the lentils are cooked, remove the thyme sprigs and discard any excess liquid if needed. Gently fold in the roasted tomatoes and their pan juices.
- 7
Drizzle the balsamic vinegar over the mixture and stir gently to combine. Taste and adjust seasoning with additional salt and pepper if desired.
Tip: The balsamic adds depth and complexity to the dish.
- 8
Transfer to a serving bowl and garnish generously with fresh chopped basil just before serving for bright, fresh flavor.
Tip: Serve warm or at room temperature for versatility.
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