
Roasted Lobster with Avocado
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
This elegant dish has become my go to for impressing guests without spending hours in the kitchen. Sweet roasted lobster pairs beautifully with creamy avocado, which is packed with heart healthy monounsaturated fats. What I love most is that the whole meal comes together in less than an hour, and the technique is surprisingly straightforward. A buttery garlic panko crust adds wonderful texture while keeping costs reasonable compared to other seafood preparations. Whether you're celebrating something special or just treating yourself to dinner, this recipe delivers restaurant quality results with minimal fuss.
Ella x
Ingredients
- 4lobster tails(6-8 oz each, thawed if frozen)
- 2ripe avocados(halved and pitted)
- 4 tablespoonsunsalted butter(melted)
- 3 tablespoonsfresh lemon juice
- 3garlic cloves(minced)
- 237 mlpanko breadcrumbs
- 2 tablespoonsfresh parsley(finely chopped)
- 1 teaspoonfresh thyme(minced)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 1 teaspoonpaprika
- 2 tablespoonsolive oil
Detail level
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the lobster tails dry with paper towels and place them shell-side down on a baking sheet lined with foil.
Tip: Dry lobster tails ensure better browning and prevent them from steaming rather than roasting.
- 2
In a small bowl, whisk together the melted butter, minced garlic, lemon juice, fresh parsley, thyme, sea salt, black pepper, and paprika.
Tip: This herb butter can be prepared while the oven preheats to save time.
- 3
Brush the herb butter generously over the exposed lobster meat on each tail, reserving 1 tablespoon for later use.
Tip: Make sure to coat the entire surface of the meat for maximum flavor.
- 4
In a separate bowl, toss the panko breadcrumbs with the reserved herb butter and a drizzle of olive oil until evenly moistened.
Tip: The olive oil helps the breadcrumbs toast to a golden, crispy texture.
- 5
Sprinkle the buttered breadcrumb mixture evenly over the top of each lobster tail, pressing gently to help it adhere.
Tip: Don't pack the breadcrumbs too tightly or they'll become dense rather than crispy.
- 6
Roast the lobster tails in the preheated oven for 18-22 minutes, until the meat is opaque and the breadcrumb topping is golden brown.
Tip: Lobster cooks quickly; check for doneness by looking for the meat to turn from translucent to solid white.
- 7
While the lobster roasts, slice the avocado halves into thin wedges and arrange them on serving plates, drizzling with a squeeze of fresh lemon juice and a pinch of salt.
Tip: Preparing the avocado just before serving prevents browning and keeps it fresh.
- 8
Remove the roasted lobster from the oven and carefully place one tail on each plate alongside the avocado slices. Drizzle any remaining pan juices over the top.
Tip: Use kitchen shears to carefully cut along the sides of the lobster shell for easier eating.
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