
Roasted Lobster with Sweet Potato and Herb Butter
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Succulent lobster tails paired with caramelized sweet potato wedges, finished with a fragrant herb-infused butter sauce and a hint of citrus for a restaurant-quality meal that's surprisingly simple to prepare at home.
Ella x
Ingredients
- 4lobster tails(6-8 oz each, thawed if frozen)
- 2 largesweet potatoes(cut into 1-inch wedges)
- 6 tablespoonsunsalted butter(divided)
- 4garlic cloves(minced)
- 2 tablespoonsfresh thyme(finely chopped)
- 3 tablespoonsfresh parsley(finely chopped)
- 1lemon(zest and juice)
- 3 tablespoonsextra virgin olive oil
- 1 teaspoonsea salt
- ½ teaspoonblack pepper(freshly ground)
- ¼ teaspoonpaprika
Detail level
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the lobster tails dry with paper towels and use kitchen shears to carefully cut through the shell lengthwise, leaving the tail fin attached.
Tip: Drying the lobster prevents excess moisture and helps achieve a better sear.
- 2
On a large baking sheet, toss the sweet potato wedges with 2 tablespoons of olive oil, half the sea salt, and a pinch of paprika. Spread them in a single layer and roast for 15 minutes.
Tip: Starting the sweet potatoes first ensures they'll be tender when the lobster finishes cooking.
- 3
While the potatoes roast, prepare the herb butter by combining 4 tablespoons of softened butter with minced garlic, fresh thyme, parsley, lemon zest, and a pinch each of salt and pepper in a small bowl.
Tip: Making the herb butter ahead allows the flavors to meld beautifully.
- 4
Remove the baking sheet from the oven and push the sweet potatoes to the sides, creating space for the lobster tails.
- 5
Brush the exposed lobster meat generously with the herb butter mixture. Drizzle the lobster tails with the remaining olive oil and sprinkle with sea salt and black pepper.
Tip: The butter will help keep the delicate lobster meat moist during roasting.
- 6
Return the baking sheet to the oven and roast for 15-18 minutes, until the lobster meat is opaque and cooked through, and the sweet potatoes are golden and tender.
Tip: Lobster is done when the meat reaches an internal temperature of 140°F (60°C).
- 7
Carefully transfer the lobster tails and sweet potato wedges to serving plates, keeping the herb butter with them.
- 8
Melt the remaining 2 tablespoons of butter in a small pan over medium heat, add the lemon juice, and drizzle this finishing sauce over the plated lobster and potatoes.
Tip: The fresh lemon juice brightens all the flavors and cuts through the richness of the butter beautifully.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Chinese Egg Salad
Here's a recipe I've been making all summer that my friends absolutely love. This Chinese egg salad comes together in under an hour and costs practically nothing to make with ingredients you likely already have on hand. The beauty of this dish is how refreshing and light it feels, especially on warm days. Eggs are packed with choline, which supports brain health, and when you combine them with all these crisp vegetables and that tangy sesame oil dressing, you get something that's both satisfying and incredibly good for you. It's perfect for meal prep, lunch boxes, or even a quick dinner when you don't feel like cooking anything complicated.

Chinese Black Bean Salad
This Chinese black bean salad is one of my go to weeknight dinners because it comes together in under an hour and tastes absolutely delicious. Black beans are packed with fiber and protein, making them incredibly filling and nutritious, so you get a satisfying meal without breaking the bank. The beauty of this recipe is how simple it really is, just fresh vegetables tossed with a punchy ginger garlic dressing that brings everything to life. I love serving it cold or at room temperature, which means you can prep it ahead and grab it whenever you need a quick, wholesome lunch or side dish.

Chinese Quinoa Salad
This Chinese Quinoa Salad has become my go to weeknight dinner because it comes together in under an hour and tastes absolutely restaurant quality. The best part? Quinoa is packed with complete protein, so you're getting all nine essential amino acids in every bite, making this a genuinely satisfying meal that keeps you full. I love how simple it is to assemble once the quinoa cooks, and you can prep all the vegetables while it simmers away. The sesame oil and ginger dressing gives it such an authentic flavor that your friends will be amazed you made it at home, but honestly, it's easier than ordering takeout.
Reviews
Sign in to write a review.