
Roasted Mahi Mahi with Beetroot
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 4mahi mahi fillets(6 oz each, skin on)
- ½ kgfresh beetroots(peeled and cut into wedges)
- 4 tablespoonsextra virgin olive oil
- 1 teaspoonkosher salt
- ½ teaspooncracked black pepper
- 3 sprigsfresh thyme
- 1lemon(zest and juice)
- 3 tablespoonsunsalted butter(cold, cubed)
- 1shallots(minced)
- 59⅛ mldry white wine
- 59⅛ mlvegetable stock
- 118¼ mlmicrogreens
- ¼ teaspoonsea salt flakes(for finishing)
Instructions
- 1
Preheat oven to 400°F. Toss beetroot wedges with 2 tablespoons olive oil, kosher salt, pepper, and thyme sprigs. Spread on a baking sheet and roast for 25-30 minutes until caramelized and tender, stirring halfway through.
Tip: Cut beetroots into uniform sizes to ensure even cooking.
- 2
While beetroots roast, pat mahi mahi fillets dry with paper towels and season generously on both sides with kosher salt and pepper.
Tip: Dry fish ensures better browning and crisper skin.
- 3
Heat remaining 2 tablespoons olive oil in a large skillet over medium-high heat until shimmering. Place mahi mahi skin-side down and sear for 4-5 minutes until skin is golden and crispy.
Tip: Avoid moving the fish once it hits the pan to develop a proper crust.
- 4
Flip fillets carefully and cook for another 3-4 minutes until cooked through. Transfer to a warm plate and tent loosely with foil.
Tip: Mahi mahi is lean; avoid overcooking or it will become dry.
- 5
In the same skillet, reduce heat to medium and add minced shallots, sautéing for 1 minute until fragrant. Deglaze with white wine, scraping up browned bits from the pan.
Tip: Deglazing captures all the flavorful fond stuck to the pan.
- 6
Add vegetable stock and lemon juice, simmering until liquid reduces to about 2 tablespoons, roughly 3 minutes. Remove from heat.
Tip: Reducing the sauce concentrates flavors for a silky, rich finish.
- 7
Whisk in cold butter cubes one at a time, incorporating each piece before adding the next, until sauce is glossy and emulsified. Stir in lemon zest and season with sea salt flakes and pepper.
Tip: Keep the pan off direct heat while mounting butter to prevent the sauce from breaking.
- 8
Plate roasted beetroots in the center of each serving dish. Top with a mahi mahi fillet, drizzle beurre blanc around the plate, and garnish with fresh microgreens and sea salt flakes.
Tip: Serve immediately while the fish and sauce are warm for optimal flavor and texture.
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