
Roasted Mahi Mahi with Corn and Charred Tomato Salsa
Prep
20 mins
Cook
20 mins
Servings
4
Difficulty
Easy
Ingredients
- 4mahi mahi fillets(6 oz each, patted dry)
- 473.18 mlfresh corn kernels(from about 3 ears of corn)
- 3roma tomatoes(diced)
- ½ mediumred onion(finely diced)
- 59⅛ mlfresh cilantro(chopped)
- 2lime(juiced)
- 4 tablespoonsextra virgin olive oil
- 3garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ½ teaspoonsmoked paprika
- 1jalapeño(seeded and minced)
Instructions
- 1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
Tip: Parchment paper prevents sticking and makes cleanup easier.
- 2
In a small bowl, combine 2 tablespoons of olive oil, minced garlic, sea salt, black pepper, and smoked paprika to create a seasoning paste.
Tip: Make this mixture while the oven preheats to save time.
- 3
Arrange the mahi mahi fillets on the prepared baking sheet and rub the seasoning paste evenly over both sides of each fillet.
Tip: Leave a small margin around the edges to prevent seasoning from burning.
- 4
Roast the fish for 12-15 minutes until it flakes easily with a fork and reaches an internal temperature of 145°F.
Tip: Don't overcook the fish as it will become dry; start checking at 12 minutes.
- 5
While the fish roasts, heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat and add the corn kernels.
Tip: Let the corn develop a light char for deeper, sweeter flavor.
- 6
Cook the corn for 4-5 minutes, stirring occasionally, until some kernels turn golden and slightly caramelized, then transfer to a bowl.
Tip: The slight browning adds caramelized sweetness to the salsa.
- 7
In a separate bowl, combine the charred corn, diced tomatoes, red onion, jalapeño, cilantro, and juice from both limes with a pinch of salt.
Tip: Prepare this salsa while the fish finishes cooking so it melds together.
- 8
Remove the roasted mahi mahi from the oven and top each fillet generously with the warm corn and tomato salsa, serving immediately.
Tip: Serving the salsa warm helps the flavors meld with the hot fish.
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