
Roasted Mahi Mahi with Leek and Lemon Butter
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4mahi mahi fillets(6 oz each, patted dry)
- 4leeks(white and light green parts only, halved lengthwise)
- 4 tablespoonsunsalted butter(divided)
- 3 tablespoonsfresh lemon juice
- 3garlic cloves(minced)
- 3 tablespoonspanko breadcrumbs
- 2 tablespoonsfresh parsley(finely chopped)
- 1 teaspoonfresh thyme(dried or 1 tablespoon fresh)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonsolive oil
- 1 teaspoonlemon zest
Instructions
- 1
Preheat your oven to 400°F (200°C). Pat the mahi mahi fillets completely dry with paper towels and season both sides generously with salt and pepper.
Tip: Drying the fish ensures a better sear and prevents it from steaming during roasting.
- 2
Clean the leeks by slicing them in half lengthwise and rinsing thoroughly between the layers under running water to remove any dirt. Pat dry and place on a baking sheet.
Tip: Leeks trap soil between their layers, so thorough cleaning is essential.
- 3
Toss the cleaned leeks with 1 tablespoon of olive oil, half the salt, and a pinch of pepper. Arrange them cut-side down on the baking sheet and roast for 12 minutes until they begin to soften and develop light golden color.
- 4
While leeks roast, melt 1 tablespoon of butter with the remaining 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Add minced garlic and sauté for 30 seconds until fragrant.
Tip: Using a combination of butter and oil prevents the butter from burning at high heat.
- 5
Place the seasoned mahi mahi fillets in the hot skillet and sear for 2-3 minutes on each side until light golden brown. Transfer the skillet to the oven.
Tip: A quick sear creates a flavorful crust while keeping the interior moist.
- 6
Add the partially roasted leeks to the skillet alongside the fish. Drizzle with fresh lemon juice and dot with the remaining 3 tablespoons of butter. Return to the oven and roast for 8-10 minutes until the fish is cooked through and flakes easily with a fork.
Tip: The fish should reach an internal temperature of 145°F (63°C) for optimal texture.
- 7
In a small bowl, combine panko breadcrumbs with chopped parsley, lemon zest, and thyme. Sprinkle this mixture evenly over the roasted fish and leeks.
- 8
Return to the oven for 2 minutes to lightly toast the breadcrumb topping until golden. Remove from heat and serve immediately while hot, spooning the pan juices over each plate.
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