
Roasted Mahi Mahi with Lotus Root
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4mahi mahi fillets(6 oz each, pat dry)
- ½ kglotus root(peeled and sliced into 1/4-inch rounds)
- 5 tablespoonsextra virgin olive oil
- 3 tablespoonsfresh lemon juice
- 2 tablespoonsfresh ginger(minced)
- 3garlic cloves(minced)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 236.59 mlfresh cilantro(chopped)
- 1 teaspoonred pepper flakes
- 1 tablespoonhoney
- 2 teaspoonssesame seeds(for garnish)
Instructions
- 1
Preheat oven to 425°F (220°C). Toss lotus root slices with 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper on a baking sheet.
Tip: Don't overlap the lotus root slices too much; spread them in a single layer for optimal crispiness.
- 2
Roast lotus root for 18-20 minutes, stirring halfway through, until golden and tender at the edges.
Tip: The edges should be crispy while the centers remain slightly creamy.
- 3
While lotus root roasts, prepare the glaze by whisking together lemon juice, minced ginger, minced garlic, honey, and remaining 3 tablespoons olive oil in a small bowl. Season with red pepper flakes, 1/4 teaspoon salt, and remaining pepper.
- 4
Pat the mahi mahi fillets dry with paper towels and arrange on a separate baking sheet. Season both sides with remaining salt and pepper.
Tip: Dry fish ensures better browning and prevents sticking.
- 5
Brush the mahi mahi fillets generously with half of the ginger-lemon glaze, reserving the rest for drizzling.
- 6
Place the mahi mahi in the oven alongside the lotus root during the last 8-10 minutes of cooking. The fish is done when it flakes easily with a fork and reaches 145°F internally.
Tip: Mahi mahi cooks quickly; watch carefully to avoid overcooking.
- 7
Transfer roasted lotus root to serving plates and top each with a mahi mahi fillet. Drizzle remaining glaze over the fish and lotus root.
- 8
Garnish with fresh cilantro and sesame seeds. Serve immediately while the fish is warm and lotus root is still crispy.
Tip: A squeeze of fresh lime juice at the table adds extra brightness.
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