
Roasted Mahi Mahi with Plantain
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Ingredients
- 4mahi mahi fillets(6 oz each, skin-on)
- 2plantains(yellow, peeled and cut into 1/2-inch thick rounds)
- 5 tablespoonsextra virgin olive oil
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 3garlic cloves(minced)
- 3 tablespoonsfresh lime juice
- 59⅛ mlfresh cilantro(roughly chopped)
- ½ teaspoonsmoked paprika
- ¼ teaspooncumin
- ¼ teaspoonred pepper flakes
- 2 tablespoonsbutter
Instructions
- 1
Preheat your oven to 400°F. Pat the mahi mahi fillets dry with paper towels and season both sides with salt, black pepper, smoked paprika, and cumin.
Tip: Drying the fish ensures crispy skin when roasted.
- 2
Toss the plantain rounds with 2 tablespoons of olive oil, salt, and pepper. Spread them in a single layer on a large baking sheet and roast for 15 minutes.
Tip: Arrange plantains in a single layer so they caramelize rather than steam.
- 3
Remove the baking sheet from the oven and push the plantains to the sides, creating space in the center for the fish.
- 4
Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat until shimmering. Place the mahi mahi fillets skin-side down and sear for 3-4 minutes until the skin is golden and crispy.
Tip: Don't move the fish while searing to achieve maximum crispiness.
- 5
Carefully transfer the skillet to the oven and roast the fish for 8-10 minutes until it flakes easily with a fork and is opaque throughout.
- 6
While the fish finishes cooking, combine the minced garlic, remaining 1 tablespoon of olive oil, lime juice, butter, and red pepper flakes in a small saucepan over low heat, stirring gently for 2 minutes.
Tip: Keep the heat low to prevent the garlic from browning.
- 7
Remove the skillet from the oven and stir in the fresh cilantro to the lime-garlic sauce.
- 8
Divide the roasted plantains and mahi mahi among four plates. Drizzle each portion with the warm lime-cilantro sauce and serve immediately.
Tip: Serve with lime wedges on the side for extra brightness if desired.
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