
Roasted Mahi Mahi with Sweet Potato and Citrus Glaze
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Ingredients
- 113.4 gmahi mahi fillets(about 6 oz each)
- 2 largesweet potatoes(cut into 1-inch wedges)
- 3 tbspolive oil
- 236.59 mlfresh orange juice
- 2 tbspfresh lime juice
- 1 tbspfresh ginger(minced)
- 2garlic cloves(minced)
- 1 tbsphoney
- 1 tspsea salt
- 1 tspblack pepper
- 2 sprigsfresh thyme
- 1 tspred pepper flakes(optional)
Instructions
- 1
Preheat your oven to 425°F. Toss the sweet potato wedges with 1.5 tablespoons of olive oil, half the salt, and a quarter teaspoon of black pepper on a large baking sheet. Spread them in a single layer and roast for 15 minutes until they begin to soften and brown at the edges.
Tip: Cut the wedges to uniform size so they cook evenly.
- 2
While the sweet potatoes are roasting, prepare the citrus glaze by whisking together the orange juice, lime juice, minced ginger, minced garlic, honey, and red pepper flakes in a small bowl.
Tip: Freshly squeezed juices will give you the brightest flavor.
- 3
Pat the mahi mahi fillets dry with paper towels and place them on a separate baking sheet lined with parchment paper. Drizzle with remaining 1.5 tablespoons of olive oil.
Tip: Drying the fish helps it cook evenly and develop better texture.
- 4
Season the mahi mahi fillets with remaining salt, black pepper, and top each with a sprig of fresh thyme. Pour half of the citrus glaze over the fillets.
Tip: Don't skip the thyme—it adds wonderful aromatic flavor to the delicate fish.
- 5
After the sweet potatoes have roasted for 15 minutes, place the baking sheet with mahi mahi into the oven alongside them. Roast for 12-14 minutes until the fish is opaque and flakes easily with a fork.
Tip: Mahi mahi is lean, so avoid overcooking or it will become dry. Start checking at 12 minutes.
- 6
Remove both baking sheets from the oven. Transfer the sweet potatoes to serving plates and arrange a mahi mahi fillet on top of each portion.
Tip: Handle the fish gently to keep the fillets intact.
- 7
Pour the reserved citrus glaze over the plated fish and sweet potatoes. Garnish with any remaining thyme sprigs and serve immediately while hot.
Tip: The glaze will continue to coat the fish and add brightness to every bite.
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