Roasted Mussels with Edamame
Prep
15 mins
Cook
20 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in just 35 minutes and tastes like you've been cooking all day. Mussels are incredibly affordable and packed with lean protein and omega 3 fatty acids, making them a nutritious choice for any meal. The edamame adds a lovely pop of color and texture while keeping things simple and straightforward. Everything roasts together in one pan with garlic, white wine, and bright lemon, creating this beautiful briny sauce that's absolutely irresistible. Trust me, this dish will become a regular rotation in your kitchen.
Ella x
Ingredients
- 1 kgfresh mussels(cleaned and debearded)
- 355 mlfrozen edamame(thawed)
- 5garlic cloves(minced)
- 177 mldry white wine
- 3 tablespoonsolive oil
- 1lemon(zest and juice)
- 59 mlfresh parsley(chopped)
- 1 teaspoonfresh thyme(dried thyme works too)
- ¼ teaspoonred pepper flakes
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper(freshly ground)
- 2 tablespoonsbutter
Detail level
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the cleaned mussels dry with paper towels and discard any that remain open when tapped.
Tip: Purchasing mussels from a reputable fishmonger ensures freshness and quality.
- 2
Spread olive oil across a large roasting pan and add minced garlic, distributing evenly. Roast in the preheated oven for 2-3 minutes until fragrant but not browned.
Tip: Watch the garlic carefully to prevent burning, which would create a bitter taste.
- 3
Remove the pan from the oven and add the mussels in a single layer. Pour white wine over them and scatter the thawed edamame between the mussels.
Tip: Arrange mussels hinge-side down so they open upward and capture the flavorful liquid.
- 4
Sprinkle lemon zest, red pepper flakes, sea salt, and black pepper over everything. Dot with butter pieces.
Tip: The butter will melt into the cooking liquid, creating a rich, silky sauce.
- 5
Roast for 12-15 minutes until all mussels have opened wide. Discard any mussels that remain closed.
Tip: Closed mussels after cooking may indicate they were dead before cooking and should not be eaten.
- 6
Transfer the roasted mussels and edamame to a serving bowl and pour the pan juices over top. Squeeze fresh lemon juice and garnish generously with chopped parsley.
Tip: Save the flavorful cooking liquid to drizzle over crusty bread or pasta.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like
Beergarita
My go to drink for summer gatherings is this refreshing Beergarita, and let me tell you, it's a total crowd pleaser. The combination of tequila, triple sec, fresh lime juice, and a cold Corona creates something that tastes way more complicated than it actually is. Lime juice is packed with vitamin C, which is great for your immune system, and the whole thing takes just five minutes to throw together. Best part? It's incredibly budget friendly since you're probably already stocking most of these ingredients anyway.
Tropical Quinoa
This tropical quinoa bowl has become my go to weeknight dinner because it comes together in just forty minutes and tastes like a mini vacation on a plate. Quinoa is one of my favorite ingredients since it's a complete protein with all nine essential amino acids, making it so satisfying and perfect for keeping energy levels steady. The combination of papaya, red bell pepper, and fresh cilantro brings vibrant flavors and colors, while the rice wine vinegar and orange zest add just the right brightness. Best part is the ingredient list is simple and affordable, yet feels fancy enough to impress anyone at your table.
Crispy seabass with preserved lemon yogurt
This is one of my favorite quick weeknight dinners because it comes together in just ten minutes flat. Crispy seabass with preserved lemon yogurt is that perfect balance of impressive and effortless, with tangy Greek yogurt and zingy preserved lemon creating a sauce that feels restaurant quality but tastes like home. The seabass gets beautifully golden and flaky while the freekeh provides substantial whole grains packed with fiber and protein. It's the kind of meal that makes you feel like you're treating yourself without any fuss.
Reviews
Sign in to write a review.