
Roasted Mussels with Kale
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Roasted Mussels with Kale is a elegant seafood dish combining fresh mussels and tender kale with garlic, white wine, lemon and butter. Ready in just 40 minutes total, with 15 minutes of preparation and 25 minutes of cooking, this recipe suits those seeking a sophisticated meal that is straightforward to prepare. The combination of briny mussels, earthy kale and bright citrus flavours creates a satisfying dish perfect for a special dinner.
Ella x
Ingredients
- 1 kgfresh mussels(cleaned and debearded)
- 1420 mlfresh kale(chopped and stems removed)
- 4 tbspextra virgin olive oil
- 6garlic cloves(minced)
- 177 mldry white wine
- 3 tbspfresh lemon juice
- 118 mlvegetable broth
- ¼ tspred pepper flakes
- 1 tspsea salt
- ½ tspblack pepper
- 2 tbspunsalted butter
- 3 tbspfresh parsley(chopped)
- 1 tsplemon zest
Detail level
Instructions
- 1
Preheat your oven to 425°F (220°C). Arrange the cleaned mussels on a large baking sheet, discarding any that don't close when tapped.
Tip: Open mussels that don't respond to tapping should be discarded as they may be dead.
- 2
In a small bowl, combine minced garlic, 2 tbsp olive oil, red pepper flakes, salt, and black pepper. Drizzle half of this mixture over the mussels and toss gently to coat.
Tip: Reserve the remaining garlic oil for the kale.
- 3
In a large skillet over medium-high heat, warm the remaining 2 tbsp olive oil. Add the chopped kale and sauté for 4-5 minutes until it begins to soften and darken slightly at the edges.
Tip: Stir frequently to ensure even cooking and prevent burning.
- 4
Spread the sautéed kale evenly across the bottom of a roasting pan. Arrange the garlic-coated mussels on top of the kale.
Tip: The kale will catch any flavorful juices that drip from the mussels during roasting.
- 5
In a measuring cup, whisk together the white wine, lemon juice, vegetable broth, and remaining garlic oil. Pour this mixture around (not over) the mussels.
Tip: Avoid pouring directly over the mussels to preserve the garlic coating.
- 6
Roast in the preheated oven for 12-15 minutes until the mussel shells open wide. Remove and discard any mussels that remain closed.
Tip: Mussels cook quickly—check them at 12 minutes to avoid overcooking.
- 7
Remove the pan from the oven and scatter butter pieces over the hot mussels and kale. The residual heat will melt it into the cooking liquid.
Tip: The butter adds richness and emulsifies with the wine sauce.
- 8
Transfer the mussels and kale to serving bowls, distributing the cooking liquid evenly. Garnish with fresh chopped parsley and lemon zest.
Tip: Serve immediately with crusty bread to soak up the delicious broth.
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