
Roasted Octopus with Charred Brussels Sprouts and Crispy Garlic
Prep
20 mins
Cook
45 mins
Servings
4
Difficulty
Medium
Tender roasted octopus paired with caramelized brussels sprouts, finished with a drizzle of lemon-infused olive oil and crispy garlic chips for a restaurant-quality Mediterranean dish.
Ella x
Ingredients
- 1½ kgwhole octopus(cleaned)
- 500 gbrussels sprouts(halved)
- 8garlic cloves(thinly sliced)
- 6 tablespoonsextra virgin olive oil
- 2lemon(juiced and zested)
- 1 teaspoonred chili flakes
- 3 sprigsfresh rosemary
- 1½ teaspoonssea salt
- ½ teaspoonblack pepper
- 237 mlwhite wine(dry)
- 946 mlwater
- 2 tablespoonsfresh parsley(chopped)
Detail level
Instructions
- 1
Bring a large pot of salted water to a boil with rosemary sprigs. Add the cleaned octopus and simmer for 35-40 minutes until the flesh is tender when pierced with a fork. Drain and let cool slightly, then cut tentacles into bite-sized pieces.
Tip: Simmering the octopus gently prevents it from becoming rubbery. You can test doneness by checking if the suckers pull off easily.
- 2
While the octopus cooks, toss brussels sprouts with 3 tablespoons of olive oil, sea salt, and black pepper on a large baking sheet. Spread in a single layer and roast at 200°C (400°F) for 25-30 minutes, stirring halfway through, until deeply browned and caramelized.
Tip: Don't overcrowd the pan; the brussels sprouts need space to caramelize properly rather than steam.
- 3
In a small skillet, gently heat the remaining 3 tablespoons of olive oil over medium heat. Add sliced garlic and fry for 3-4 minutes, stirring frequently, until golden and crispy. Remove with a slotted spoon and drain on paper towels, reserving the garlic oil.
Tip: Watch the garlic carefully as it burns quickly; remove it just as it turns golden for the best flavor.
- 4
Heat a large cast iron skillet or grill pan over high heat. Working in batches, sear the cooked octopus pieces for 2-3 minutes per side until lightly charred and crispy on the outside.
Tip: Pat the octopus dry before searing to ensure it browns properly and develops a flavorful crust.
- 5
Combine the seared octopus, roasted brussels sprouts, and crispy garlic on a large serving platter. Drizzle with the reserved garlic oil and fresh lemon juice. Sprinkle with lemon zest, red chili flakes, and fresh parsley.
Tip: Serve immediately while the octopus is still warm and the brussels sprouts retain their crispness.
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