
Roasted Paneer with Asparagus
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in just 40 minutes and tastes like something from a fancy restaurant. Paneer is packed with protein and calcium, making it so satisfying, while the fresh asparagus adds a lovely lightness to the dish. The beauty of roasting everything together is that you get these caramelized edges and tender vegetables with minimal fuss. Just toss your ingredients with aromatic garlic, cumin, and thyme, pop it in the oven, and you're done. It's simple, delicious, and honestly costs far less than ordering takeout.
Ella x
Ingredients
- 400 gpaneer cheese(cut into 2cm cubes)
- 500 gfresh asparagus(trimmed and halved lengthwise)
- 4 tablespoonsolive oil
- 4garlic cloves(minced)
- 1lemon(zest and juice)
- 2 teaspoonsfresh thyme(dried or fresh)
- 1 teaspooncumin seeds
- 1 teaspoonblack peppercorns(freshly ground)
- ½ teaspoonsea salt
- 1red onion(thinly sliced)
- 2 tablespoonsfresh cilantro(chopped)
Detail level
Instructions
- 1
Preheat your oven to 220°C (425°F). Pat the paneer cubes dry with a clean kitchen towel to help them brown evenly during roasting.
Tip: Dry paneer ensures a better golden crust and prevents steaming.
- 2
In a large mixing bowl, combine the olive oil, minced garlic, lemon zest, thyme, cumin seeds, black pepper, and sea salt. Stir until well blended.
Tip: Prepare this mixture while the oven preheats to save time.
- 3
Add the paneer cubes and red onion slices to the oil mixture. Gently toss until all pieces are evenly coated with the aromatic oil.
Tip: Be gentle to avoid breaking the paneer pieces.
- 4
Arrange the asparagus spears on one side of a large baking sheet. Spread the paneer and red onion mixture on the other side, ensuring they're in a single layer.
Tip: Using separate areas prevents the vegetables from steaming the paneer.
- 5
Roast in the preheated oven for 20-25 minutes, stirring the paneer mixture halfway through, until the paneer is golden brown and asparagus is tender with slightly crispy tips.
Tip: Paneer should be lightly charred at the edges for best flavor.
- 6
Remove from the oven and immediately squeeze the fresh lemon juice over the entire dish. Sprinkle with fresh cilantro and a pinch of additional sea salt.
Tip: Adding lemon juice while hot infuses more flavor into the dish.
- 7
Transfer to a serving platter or individual plates and serve immediately while the paneer is still warm and the asparagus is at its peak crispness.
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