
Roasted Pork with Bell Pepper
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
This is one of my favorite weeknight dinners because it's ready in just over an hour and tastes restaurant quality. Tender pork tenderloin gets roasted alongside vibrant bell peppers that caramelize beautifully in the oven, creating a simple yet elegant meal. I love using bell peppers in this dish since they're packed with vitamin C and antioxidants that support immunity and heart health. The fresh rosemary and thyme infuse everything with amazing flavor, and here's the best part: it all comes together on one pan with minimal cleanup. It's the kind of dinner that feels special but doesn't require any fussy techniques.
Ella x
Ingredients
- ¾ kgpork tenderloin(trimmed of silver skin)
- 2red bell pepper(sliced into 1-inch strips)
- 1yellow bell pepper(sliced into 1-inch strips)
- 6garlic cloves(minced)
- 2 sprigsfresh rosemary
- 2 sprigsfresh thyme
- 3 tablespoonsolive oil
- 1 teaspoonkosher salt
- ½ teaspoonblack pepper
- 2 tablespoonsbalsamic vinegar
- 118 mlchicken broth
- 1red onion(sliced into wedges)
Detail level
Instructions
- 1
Preheat your oven to 425°F. Pat the pork tenderloin dry with paper towels, then rub all over with 1 tablespoon of olive oil, salt, and black pepper.
Tip: Dry meat ensures better browning and a more flavorful crust.
- 2
Heat a large oven-safe skillet over medium-high heat. Sear the pork for 3-4 minutes on each side until golden brown, then transfer to a plate.
Tip: Use an oven-safe skillet so you can move it directly into the oven without transferring.
- 3
In the same skillet, add 2 tablespoons of olive oil and sauté the minced garlic for 1 minute until fragrant. Add the bell pepper strips and red onion wedges, cooking for 5 minutes while stirring occasionally.
Tip: Don't overcrowd the pan; let vegetables caramelize slightly for deeper flavor.
- 4
Return the pork to the skillet, nestling it among the peppers. Pour the chicken broth around the meat and drizzle with balsamic vinegar. Arrange fresh rosemary and thyme sprigs on top.
Tip: The broth will create a flavorful sauce and keep the meat moist during roasting.
- 5
Transfer the skillet to the preheated oven and roast for 18-22 minutes, until the pork reaches an internal temperature of 145°F when measured at the thickest part.
Tip: Use a meat thermometer to avoid overcooking; pork is best served slightly pink inside.
- 6
Remove from the oven and let the pork rest for 5 minutes before slicing. Spoon the pan vegetables and sauce over the sliced pork.
Tip: Resting allows juices to redistribute throughout the meat for maximum tenderness.
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