Roasted Prawns with Bamboo Shoot
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in just 45 minutes and tastes absolutely restaurant quality. Prawns are packed with protein and selenium, which supports your immune system, while the fresh bamboo shoots add a lovely crisp texture without weighing you down. The beauty of this dish is how simple it is to prepare, yet the combination of ginger, garlic, soy sauce, and a hint of lime creates such depth of flavor that everyone thinks you've spent hours in the kitchen. It's become my go to meal when I want something impressive but honest, and the best part is that most ingredients are affordable and easy to find.
Ella x
Ingredients
- 500 glarge prawns(peeled and deveined)
- 300 gfresh bamboo shoots(cut into bite-sized pieces)
- 5garlic cloves(minced)
- 2 tablespoonsfresh ginger(grated)
- 3 tablespoonssoy sauce
- 3 tablespoonsbutter
- 1 tablespoonsesame oil
- 2 tablespoonslime juice
- 3green onions(chopped)
- ½ teaspoonchili flakes
- ¼ teaspoonblack pepper
- ½ teaspoonsalt
Detail level
Instructions
- 1
Preheat your oven to 200°C (400°F). Pat the prawns dry with paper towels and season with salt and black pepper.
Tip: Drying the prawns ensures they get a better sear and develop a nice caramelized exterior.
- 2
In a small bowl, whisk together soy sauce, sesame oil, lime juice, minced garlic, grated ginger, and chili flakes to create a glaze.
Tip: You can prepare this glaze while the oven preheats to save time.
- 3
Spread the bamboo shoot pieces on a large roasting tray and drizzle with half of the prepared glaze. Toss to coat evenly and spread in a single layer.
Tip: Roasting the bamboo shoots slightly before adding prawns ensures they become tender and develop a light caramel color.
- 4
Roast the bamboo shoots for 8 minutes in the preheated oven until they begin to lightly brown.
Tip: Don't skip this step as it adds depth of flavor to the final dish.
- 5
Remove the tray from the oven and push the bamboo shoots to the sides, creating space in the center for the prawns.
Tip: Creating space prevents the prawns from steaming and helps them roast properly.
- 6
Arrange the seasoned prawns in the center of the tray and dot with butter. Pour the remaining glaze over the prawns.
Tip: The butter will melt and infuse the prawns with a rich, luxurious flavor.
- 7
Roast for 12-15 minutes until the prawns are pink and cooked through, stirring gently halfway through to ensure even cooking.
Tip: Prawns cook quickly, so watch carefully to avoid overcooking, which makes them tough.
- 8
Remove from the oven and garnish generously with chopped green onions. Toss everything together gently to combine the flavors.
Tip: The green onions add a fresh, bright note that balances the rich, savory flavors of the dish.
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