
Roasted Prawns with Butternut Squash
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Sweet caramelized butternut squash paired with succulent garlic-infused roasted prawns, finished with crispy sage and a hint of warm spice for an elegant yet simple dinner.
Ella x
Ingredients
- 1 mediumbutternut squash(peeled, cubed into 1-inch pieces)
- 500 glarge prawns(peeled and deveined)
- 5 tablespoonsextra virgin olive oil
- 6garlic cloves(minced)
- 12fresh sage leaves
- ½ teaspoonred chili flakes
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1lemon(zest and juice)
- 2 tablespoonsunsalted butter
- 4thyme sprigs(fresh)
Detail level
Instructions
- 1
Preheat your oven to 200°C (180°C fan). Toss the cubed butternut squash with 3 tablespoons of olive oil, half the minced garlic, salt, and pepper. Spread evenly on a baking tray and roast for 15 minutes until the edges begin to caramelize.
Tip: Cut squash cubes uniformly so they cook at the same rate.
- 2
While the squash roasts, pat the prawns dry with paper towels and season with salt, pepper, and chili flakes. This helps them develop a golden crust when cooking.
Tip: Dry prawns cook better and won't release excess moisture.
- 3
Remove the squash from the oven and push the pieces to the sides of the tray, creating a space in the centre. Add the remaining 2 tablespoons of olive oil and the butter to this space.
Tip: Creating a central space prevents the prawns from steaming on top of the squash.
- 4
Increase the oven temperature to 220°C (200°C fan). Arrange the prawns in the centre of the tray and scatter the remaining garlic around them. Return to the oven for 8-10 minutes until the prawns are pink and opaque.
Tip: Don't overcook the prawns or they'll become tough and rubbery.
- 5
In the final 2 minutes of cooking, scatter the fresh sage leaves and thyme sprigs across the tray, allowing them to crisp slightly in the heat.
Tip: Add herbs at the end to preserve their fresh flavour and prevent burning.
- 6
Remove from the oven and immediately drizzle with fresh lemon juice and zest. Toss everything gently to combine the juices with the oil and butter, creating a light sauce.
Tip: The lemon brightens the dish and balances the sweetness of the squash perfectly.
- 7
Divide between serving plates, ensuring each portion has prawns, roasted squash, and crispy herbs. Spoon any pan juices over the top and serve immediately.
Tip: Serve straight from the oven while the butter and oil are still warm and glossy.
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