Roasted Prawns with Carrot and Ginger Glaze
Prep
15 mins
Cook
20 mins
Servings
4
Difficulty
Easy
This is one of my favorite dishes to make when I want something impressive but don't have much time. Fresh prawns come together beautifully with a glossy carrot and ginger glaze in just 35 minutes total, making it perfect for a weeknight dinner that feels restaurant quality. Ginger is absolutely wonderful for digestion and reducing inflammation, plus it adds such a warm, aromatic depth to the glaze. The whole thing comes together in one pan, which means minimal cleanup and maximum flavor. The honey and soy sauce create this addictive caramelized coating while the sesame seeds add a delightful crunch. It's elegant enough for guests but simple enough that you'll find yourself making it again and again.
Ella x
Ingredients
- 24large prawns(peeled and deveined)
- 4carrots(cut into 2-inch batons)
- 3 tablespoonsolive oil
- 2 tablespoonsfresh ginger(minced)
- 4garlic cloves(minced)
- 3 tablespoonssoy sauce
- 2 tablespoonshoney
- 1 tablespoonrice vinegar
- 1 teaspoonsesame oil
- 1 teaspoonred chili flakes
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 237 mlfresh cilantro(chopped)
- 2 tablespoonssesame seeds(white or black)
Detail level
Instructions
- 1
Preheat your oven to 400°F (200°C). On a large baking sheet, toss the carrot batons with 1.5 tablespoons of olive oil, salt, and pepper. Spread in a single layer and roast for 10 minutes until they begin to soften.
Tip: Cut carrots to similar thickness so they cook evenly alongside the prawns.
- 2
In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, minced ginger, minced garlic, and red chili flakes to create the glaze.
Tip: Make the glaze while carrots roast to save time.
- 3
Remove the baking sheet from the oven and push carrots to the sides. Add prawns to the center of the sheet and drizzle with remaining olive oil. Season with a pinch of salt and pepper.
Tip: Pat prawns dry with paper towels before roasting for better browning.
- 4
Brush half of the glaze over the prawns and carrots, then return the sheet to the oven for 8-10 minutes until prawns turn pink and opaque.
Tip: Don't overcook prawns; they'll become tough and rubbery if left in too long.
- 5
Remove from the oven and drizzle the remaining glaze over everything while still hot. Toss gently to coat all ingredients evenly.
Tip: The residual heat will help the glaze set and create a beautiful sheen.
- 6
Transfer to a serving platter and garnish generously with fresh cilantro and sesame seeds. Serve immediately while hot.
Tip: Serve with jasmine rice or crusty bread to soak up the delicious glaze.
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