Roasted Prawns with Corn
Prep
15 mins
Cook
20 mins
Servings
4
Difficulty
Easy
This roasted prawns with corn recipe is one of my go to weeknight dinners because it comes together in just thirty five minutes total. The beauty of it is that you probably have most of these ingredients on hand already, making it wonderfully budget friendly. Prawns are packed with protein and selenium, which supports your immune system and metabolism, while the fresh corn adds natural sweetness and fiber. The combination of garlic, lime, and cilantro creates this bright, punchy flavor that makes you feel like you're eating something fancy, even though it's honestly one of the easiest dishes to throw together. Trust me, once you make this, you'll be adding it to your regular rotation.
Ella x
Ingredients
- ¾ kglarge prawns(peeled and deveined)
- 710 mlfresh corn kernels(or frozen)
- 5garlic cloves(minced)
- 4 tablespoonsunsalted butter
- 3 tablespoonsolive oil
- 2lime(zested and juiced)
- ½ teaspoonred chili flakes
- 59 mlfresh cilantro(chopped)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ¾ teaspoonsmoked paprika
Detail level
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the prawns dry with paper towels and toss with 1 tablespoon of olive oil, salt, pepper, and smoked paprika in a large bowl.
Tip: Dry prawns will sear better and develop a nice golden exterior.
- 2
Spread the corn kernels on a separate baking sheet and drizzle with 1 tablespoon of olive oil. Season with salt and pepper, then roast for 8 minutes until lightly charred.
Tip: Roasting the corn separately allows it to caramelize without overcooking the prawns.
- 3
Heat a large cast-iron skillet or oven-safe pan over high heat. Add the remaining olive oil, then quickly sear the prawns for 1-2 minutes per side until they just begin to curl.
Tip: Don't overcrowd the pan; work in batches if necessary for better browning.
- 4
Add the minced garlic and red chili flakes to the pan, stirring constantly for 30 seconds until fragrant.
Tip: Watch carefully to prevent the garlic from burning.
- 5
Transfer the seared prawns to the oven and roast for 4-5 minutes until they are just cooked through and opaque.
Tip: Prawns cook quickly, so don't leave them in too long or they'll become rubbery.
- 6
Remove the corn from the oven and add it to the prawn pan along with the butter, lime juice, and lime zest. Toss gently to combine.
Tip: The residual heat will melt the butter and create a light, flavorful glaze.
- 7
Divide the roasted prawns and corn among serving plates and garnish generously with fresh cilantro before serving.
Tip: Serve immediately while the dish is still warm for the best flavor and texture.
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