
Roasted Quail with Watercress
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4whole quail(cleaned and patted dry)
- 1182.94 mlfresh watercress(packed)
- 4 tablespoonsunsalted butter(softened)
- 2 tablespoonsfresh thyme(finely chopped)
- 1 tablespoonfresh rosemary(finely chopped)
- 3shallots(thinly sliced)
- 2lemon(zest and juice)
- 6 tablespoonsextra virgin olive oil
- 1 tablespoondijon mustard
- 1 teaspoonsea salt
- ½ teaspoonfreshly cracked black pepper
- 2garlic cloves(minced)
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the quail dry with paper towels and season inside and out with salt and pepper.
Tip: Dry birds roast more evenly and develop better skin color.
- 2
In a small bowl, combine softened butter with fresh thyme, rosemary, minced garlic, and lemon zest. Rub this herb butter under and over the skin of each quail.
Tip: Gently separating the skin from the breast allows the butter to penetrate deeper into the meat.
- 3
Place quail breast-side up on a roasting pan. Drizzle with 2 tablespoons of olive oil and roast for 20-25 minutes until the skin is golden and an instant-read thermometer reads 165°F (74°C) at the thickest part of the thigh.
Tip: Quail cooks quickly, so monitor carefully to avoid drying out the delicate meat.
- 4
While quail roasts, heat 2 tablespoons olive oil in a skillet over medium heat. Add sliced shallots and cook for 8-10 minutes until caramelized and crispy, stirring occasionally. Remove and drain on paper towels.
Tip: Cook shallots low and slow for sweetness rather than high heat for browning.
- 5
Whisk together remaining 2 tablespoons olive oil, lemon juice, Dijon mustard, and a pinch of salt and pepper to create the vinaigrette.
Tip: Make the dressing while quail finishes cooking for convenience.
- 6
Toss fresh watercress with the vinaigrette and divide among four plates.
Tip: Add watercress just before serving to keep it crisp and vibrant.
- 7
Remove roasted quail from oven and let rest for 5 minutes. Place one quail on top of each watercress pile and garnish with crispy shallots.
Tip: Resting allows the juices to redistribute, keeping the meat moist.
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