
Roasted Rabbit with Plantain
Prep
20 mins
Cook
50 mins
Servings
4
Difficulty
Medium
Ingredients
- 1 kgwhole rabbit(jointed into 8 pieces)
- 3green plantains(peeled and sliced into 1-inch rounds)
- 3 tablespoonsfresh thyme(finely chopped)
- 6garlic cloves(minced)
- 5 tablespoonsextra virgin olive oil
- 3 tablespoonslime juice
- 1 teaspoonorange zest
- 2 tablespoonsfresh cilantro(chopped)
- 1½ teaspoonssea salt
- ¾ teaspoonblack pepper
- 1 teaspoonpaprika
- 118¼ mlvegetable broth
Instructions
- 1
Pat the rabbit pieces dry with paper towels. In a small bowl, combine thyme, 4 minced garlic cloves, salt, pepper, and paprika. Rub this herb mixture evenly over all rabbit pieces and let sit for 10 minutes.
Tip: Drying the meat helps achieve better browning during roasting.
- 2
Preheat your oven to 200°C (400°F). Heat 3 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Working in batches, brown the rabbit pieces on all sides for 3-4 minutes per side, then set aside on a plate.
Tip: Don't overcrowd the pan; browning in batches ensures better color and flavor development.
- 3
In the same skillet, add the remaining 2 tablespoons of olive oil. Add plantain rounds and cook for 2-3 minutes on each side until lightly golden, then remove and arrange around the edges of a roasting dish.
Tip: The plantains will finish cooking in the oven alongside the rabbit.
- 4
Return the browned rabbit pieces to the skillet. Scatter the remaining 2 minced garlic cloves over the meat. Pour in the vegetable broth, scraping up any browned bits from the bottom of the skillet with a wooden spoon.
Tip: This deglazing step adds depth of flavor to the final sauce.
- 5
Transfer the rabbit and all contents to a roasting dish, nestling the rabbit pieces among the plantain rounds. Cover with foil and roast for 35-40 minutes until the rabbit is tender and cooked through.
Tip: The internal temperature should reach 70°C (160°F) when checked with a meat thermometer.
- 6
Remove the roasting dish from the oven and discard the foil. In a small bowl, whisk together lime juice, orange zest, and fresh cilantro to make a glaze.
Tip: Preparing the glaze while the meat rests prevents overcooking.
- 7
Drizzle the citrus-cilantro glaze evenly over the rabbit and plantains. Return to the oven uncovered for 5 minutes to allow the glaze to caramelize slightly.
Tip: Watch carefully during this final step to prevent the glaze from burning.
- 8
Remove from the oven and let rest for 5 minutes before serving. Transfer rabbit and plantain to serving plates, spooning any pan juices over the top.
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