
Roasted Salmon with Plantain
Prep
20 mins
Cook
28 mins
Servings
4
Difficulty
Easy
Ingredients
- 4salmon fillets(6 oz each, skin-on)
- 2plantains(yellow, not too ripe, peeled and cut into 1/2-inch coins)
- 5 tablespoonsolive oil
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ½ teaspoonsmoked paprika
- 2fresh lime(juiced)
- 59⅛ mlfresh cilantro(chopped)
- 2shallots(thinly sliced)
- 3garlic cloves(minced)
- ¼ teaspoonred chili flakes
- 1 tablespoonbutter
Instructions
- 1
Preheat your oven to 400°F. Toss the plantain coins with 2 tablespoons of olive oil, half the salt, and black pepper. Spread in a single layer on a baking sheet and roast for 20-22 minutes, stirring halfway through, until golden and tender.
Tip: Choose yellow plantains for a slightly sweet flavor; green ones will be starchy and less sweet.
- 2
While plantains roast, pat the salmon fillets dry with paper towels and season both sides with remaining salt, black pepper, and smoked paprika.
Tip: Dry salmon ensures a better sear and crispier skin.
- 3
Heat 2 tablespoons of olive oil in a large cast-iron skillet over medium-high heat. Once shimmering, carefully place salmon skin-side down and cook for 4-5 minutes without moving, until the skin is crispy.
Tip: Resist the urge to flip early; let the skin develop that satisfying crunch.
- 4
Flip the salmon gently and cook for another 3-4 minutes until the flesh is opaque and cooked through. Transfer to a plate and tent loosely with foil.
Tip: Salmon will continue to cook slightly from residual heat after removal.
- 5
In the same skillet, add 1 tablespoon of butter and the sliced shallots over medium heat. Cook for 3-4 minutes, stirring occasionally, until the shallots are deeply golden and crispy. Add minced garlic in the last minute.
Tip: Watch the shallots carefully to prevent burning; they should be caramelized, not blackened.
- 6
Remove the skillet from heat and stir in the lime juice, fresh cilantro, and red chili flakes. Drizzle this mixture over the salmon and roasted plantains.
Tip: The warm skillet will gently warm the cilantro without cooking it, preserving its fresh flavor.
- 7
Arrange the roasted plantain coins on serving plates with a salmon fillet on top of each. Spoon the warm cilantro-lime mixture and crispy shallots over the salmon.
Tip: Serve immediately while the salmon is warm and the plantains are still tender.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Vegan Chocolate Tart
A delicious and creamy vegan chocolate tart that's easy to make and perfect for dessert.

Chocolate Slab Pie
A rich and creamy chocolate pie with a crunchy nut base, perfect for dessert or a special occasion.

Chocolate Deep Dish Pie
A rich and decadent chocolate pie with a crisp crust, perfect for dessert.
Reviews
Sign in to write a review.