
Roasted Sea Bass with Butternut Squash
Prep
20 mins
Cook
28 mins
Servings
4
Difficulty
Medium
Ingredients
- 4sea bass fillets(6 oz each, skin-on)
- 1butternut squash(peeled, cubed into 3/4-inch pieces (about 4 cups))
- 4 tablespoonsolive oil
- 12fresh sage leaves
- 3 tablespoonsunsalted butter
- 4garlic cloves(thinly sliced)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 1lemon(cut into wedges)
- 4fresh thyme sprigs
Instructions
- 1
Preheat oven to 425°F. Toss butternut squash cubes with 2 tablespoons olive oil, half the salt, and a quarter of the black pepper on a large baking sheet. Spread in a single layer and roast for 15 minutes.
Tip: Cut squash into uniform sizes so they cook evenly.
- 2
While squash is roasting, pat sea bass fillets dry with paper towels and brush both sides lightly with remaining 2 tablespoons olive oil. Season generously with remaining salt and pepper.
Tip: Drying the fish ensures better browning and crisper skin.
- 3
After the squash has roasted for 15 minutes, create space on the baking sheet and arrange sea bass fillets skin-side up among the squash pieces. Top each fillet with a thyme sprig.
Tip: Nestle the fish gently so it doesn't break apart.
- 4
Return to oven and roast for 10-12 minutes until sea bass is opaque and flakes easily with a fork, and squash is golden and tender.
Tip: Avoid opening the oven door frequently as it affects cooking time.
- 5
While the fish finishes cooking, melt butter in a small skillet over medium heat. Add sliced garlic and fry gently until golden and fragrant, about 3 minutes. Add the sage leaves and stir briefly until crispy.
Tip: Watch carefully to prevent butter from browning too darkly.
- 6
Remove the baking sheet from the oven and carefully drizzle the sage brown butter and crispy garlic mixture over each sea bass fillet and the surrounding squash.
Tip: Reserve some of the aromatic oils for extra flavor.
- 7
Serve immediately on warm plates with lemon wedges on the side for squeezing over the fish.
Tip: A fresh squeeze of lemon brightens all the flavors beautifully.
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