
Roasted Sea Bass with Cucumber
Prep
20 mins
Cook
18 mins
Servings
4
Difficulty
Medium
Ingredients
- 4sea bass fillets(6 oz each, skin on, patted dry)
- 3cucumbers(peeled into ribbons with a vegetable peeler)
- 4 tablespoonsextra virgin olive oil
- 3 tablespoonsfresh lemon juice
- 2 tablespoonsfresh dill(finely chopped)
- 1shallot(thinly sliced)
- 1 tablespoonwhite wine vinegar
- 1 teaspoondijon mustard
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1 tablespoonbutter
- 1garlic clove(minced)
- ½ teaspoonlemon zest
Instructions
- 1
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly brush with olive oil.
Tip: A hot oven ensures the fish skin crisps beautifully while keeping the flesh moist inside.
- 2
In a small bowl, whisk together 2 tablespoons olive oil, 2 tablespoons lemon juice, Dijon mustard, white wine vinegar, minced garlic, and half of the fresh dill. Season with salt and pepper to taste.
Tip: This dressing can be made up to 2 hours ahead and stored in the refrigerator.
- 3
Place cucumber ribbons in a large bowl and add the sliced shallot. Pour the prepared dressing over the cucumbers and gently toss to combine. Let sit for 5 minutes to allow flavors to meld.
Tip: The cucumber will release some liquid, creating a light and refreshing sauce.
- 4
Pat the sea bass fillets dry with paper towels and season both sides generously with salt and pepper. Place skin-side up on the prepared baking sheet.
Tip: Dry fish is essential for achieving crispy skin and proper browning.
- 5
In a small pan, melt butter over medium heat and add the minced garlic. Cook for 30 seconds until fragrant, then brush this garlic butter over the top of each fillet.
Tip: This adds depth of flavor without overpowering the delicate fish.
- 6
Roast the sea bass in the preheated oven for 12-15 minutes, depending on thickness. The fish is done when it flakes easily with a fork and the skin is golden and crispy.
Tip: Don't overcook—sea bass cooks quickly and becomes dry if left in too long.
- 7
Divide the cucumber salad among four serving plates, creating a bed for the fish. Top each plate with a roasted sea bass fillet.
Tip: Warm plates enhance the dining experience and keep food at optimal temperature.
- 8
Drizzle any remaining dressing around the plate and garnish with remaining fresh dill, lemon zest, and a final crack of black pepper. Serve immediately.
Tip: The acidity of the lemon complements the richness of the fish beautifully.
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