Roasted Seitan with Bell Pepper and Garlic Herb Glaze

Instructions

1. 1

   Preheat oven to 425°F (220°C). Pat the seitan cubes dry with paper towels to help them brown better during roasting.

   Tip: Dry seitan ensures better caramelization and a crispier exterior.

2. 2

   On a large baking sheet, toss the seitan cubes with 1.5 tablespoons of olive oil, half the minced garlic, thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.

3. 3

   Spread the seasoned seitan in a single layer and roast for 15 minutes, stirring halfway through, until the edges begin to brown.

   Tip: Stir occasionally to ensure even browning on all sides.

4. 4

   While the seitan roasts, whisk together the remaining 1.5 tablespoons olive oil, balsamic vinegar, vegetable broth, maple syrup, Dijon mustard, and remaining garlic in a small bowl.

   Tip: This glaze adds depth and richness to the dish.

5. 5

   Remove the baking sheet from the oven and add the bell pepper chunks, rosemary sprig, remaining salt, and black pepper. Drizzle the glaze mixture over everything and toss well.

6. 6

   Return to the oven and roast for another 18-20 minutes, stirring halfway through, until the peppers are tender and the seitan is deeply browned.

   Tip: The glaze will reduce slightly and coat the seitan beautifully.

7. 7

   Remove from oven and discard the rosemary sprig. Taste and adjust seasonings with additional salt or pepper as needed.

8. 8

   Transfer to a serving platter and drizzle any remaining pan juices over the top. Serve warm with rice, quinoa, or roasted vegetables.

   Tip: This dish is delicious served fresh but also reheats well for meal prep.