
Roasted Seitan with Cabbage
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 396.89 gseitan(cut into 1-inch cubes)
- 1 medium headgreen cabbage(chopped into bite-sized pieces)
- 3 tablespoonsolive oil
- 5garlic cloves(minced)
- 1 tablespoonfresh ginger(grated)
- 3 tablespoonslow-sodium tamari
- 2 tablespoonsrice vinegar
- 1 tablespoonmaple syrup
- 1 teaspoonsesame oil
- 236.59 mlvegetable broth
- 1 teaspooncornstarch
- 1 teaspoonred pepper flakes
- 2scallions(sliced for garnish)
- 1 tablespoonsesame seeds(for garnish)
Instructions
- 1
Pat the seitan cubes dry with paper towels to remove excess moisture, which helps them brown better.
Tip: Dry seitan creates a crispier exterior when roasted.
- 2
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering.
- 3
Working in batches, add seitan cubes to the hot skillet and cook for 3-4 minutes per side until golden brown. Transfer to a plate.
Tip: Don't overcrowd the pan; give each piece space to develop a crust.
- 4
Add the remaining tablespoon of olive oil to the same skillet and sauté the chopped cabbage for 5-7 minutes, stirring occasionally, until slightly softened and beginning to caramelize.
Tip: Let the cabbage sit undisturbed for 1-2 minutes between stirs to develop color.
- 5
Add minced garlic and grated ginger to the cabbage, cooking for 1 minute until fragrant.
- 6
In a small bowl, whisk together tamari, rice vinegar, maple syrup, sesame oil, vegetable broth, cornstarch, and red pepper flakes.
Tip: The cornstarch will thicken the sauce as it heats.
- 7
Pour the sauce mixture into the skillet with the cabbage and return the seared seitan to the pan, stirring to coat everything evenly.
- 8
Reduce heat to medium and simmer for 5-8 minutes, stirring occasionally, until the sauce thickens and the cabbage becomes tender but still has some texture.
Tip: The dish is ready when the glaze coats the seitan and cabbage and reaches a glossy consistency.
- 9
Taste and adjust seasonings as needed, adding more tamari for saltiness or rice vinegar for acidity.
- 10
Transfer to a serving dish and garnish with sliced scallions and sesame seeds before serving.
Tip: Serve immediately over rice or noodles for a complete meal.
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