Roasted Shrimp with Fennel

Instructions

1. 1

   Preheat your oven to 425°F. Toss the fennel wedges with 2 tablespoons of olive oil, salt, and pepper, then spread them in a single layer on a baking sheet. Roast for 15 minutes until they begin to caramelize at the edges.

   Tip: Cut fennel wedges evenly so they cook at the same rate.

2. 2

   While the fennel roasts, pat the shrimp completely dry with paper towels and season generously with salt and pepper on both sides.

   Tip: Dry shrimp will sear better and develop a golden crust.

3. 3

   After the fennel has roasted for 15 minutes, push it to the sides of the baking sheet and create space in the center for the shrimp.

4. 4

   Heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat. When shimmering, add the shrimp and sear for 1-2 minutes per side until just pink. Transfer the seared shrimp to the baking sheet with the fennel.

   Tip: Don't overcrowd the skillet; work in batches if necessary to avoid steaming the shrimp.

5. 5

   In the same skillet, reduce heat to medium and add the minced garlic. Sauté for 30 seconds until fragrant, then carefully pour in the white wine, scraping up any browned bits from the bottom.

   Tip: Deglazing the pan captures all the flavorful fond for a richer sauce.

6. 6

   Add the lemon juice, vegetable broth, red pepper flakes, thyme sprigs, and bay leaf to the skillet. Bring to a gentle simmer and cook for 2-3 minutes to reduce slightly and meld the flavors.

7. 7

   Pour the sauce over the shrimp and fennel on the baking sheet. Finish roasting everything together in the oven for 5-7 minutes until the shrimp are fully cooked through and opaque.

   Tip: The shrimp should reach an internal temperature of 145°F.

8. 8

   Remove the baking sheet from the oven and discard the thyme sprigs and bay leaf. Sprinkle with fresh chopped parsley and reserved fennel fronds. Serve immediately with crusty bread to soak up the delicious sauce.

   Tip: Transfer to a serving platter for a more elegant presentation.