
Roasted Snapper with Bean Sprout and Ginger Glaze
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4whole red snapper(cleaned and gutted, about 400g each)
- 473.18 mlfresh bean sprouts(packed)
- 3 tablespoonsfresh ginger(minced)
- 4 tablespoonslow-sodium soy sauce
- 2 tablespoonsrice vinegar
- 1 tablespoonhoney
- 2 tablespoonssesame oil
- 3 tablespoonsolive oil
- 4garlic cloves(minced)
- 3green onions(sliced, white and green parts separated)
- 1lemon(thinly sliced)
- 1 teaspoonsea salt
- ½ teaspoonwhite pepper
- 59⅛ mlcilantro leaves(fresh)
Instructions
- 1
Preheat oven to 200°C (400°F). Pat the snapper dry with paper towels and season the cavities and exterior with sea salt and white pepper.
Tip: Drying the fish prevents it from steaming and helps achieve a golden exterior.
- 2
In a small bowl, whisk together soy sauce, rice vinegar, honey, and sesame oil. Set the glaze aside.
- 3
Heat olive oil in a large oven-safe skillet over medium-high heat. Once shimmering, carefully place the fish in the pan and sear for 3-4 minutes per side until lightly golden.
Tip: Work in batches if necessary to avoid overcrowding the pan.
- 4
Transfer the skillet to the preheated oven and roast for 12-15 minutes until the flesh is opaque and flakes easily at the thickest part.
Tip: The internal temperature should reach 63°C (145°F).
- 5
While the fish roasts, heat sesame oil in a separate pan over medium heat. Add minced ginger and white parts of green onions, stirring constantly for 1 minute until fragrant.
- 6
Add the bean sprouts to the ginger mixture and toss gently for 2-3 minutes until they are tender-crisp but still retain their crunch.
Tip: Don't overcook the sprouts or they'll become mushy and lose their signature texture.
- 7
Remove the skillet from the oven and carefully pour the prepared glaze over each roasted snapper, allowing it to pool around the fish.
- 8
Top each fish with the ginger-bean sprout mixture, arranging it along the backbone. Garnish with fresh cilantro, sliced green parts of green onions, and lemon slices.
Tip: Serve immediately while the fish is still warm and the sprouts maintain their crispness.
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