
Roasted Snapper with Courgette
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4red snapper fillets(skin-on, about 150g each)
- 3courgettes(medium, sliced lengthwise into ribbons)
- 4 tablespoonsextra virgin olive oil
- 3garlic cloves(minced)
- 1fresh lemon(zest and juice)
- 2 sprigsfresh thyme
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 200 gramscherry tomatoes(halved)
- 50 gramskalamata olives(pitted)
- 100 mlwhite wine(dry)
Instructions
- 1
Preheat your oven to 200°C (400°F). Pat the snapper fillets dry with paper towels and season both sides generously with sea salt and black pepper.
Tip: Drying the fish ensures a better texture and helps achieve a light crust when roasting.
- 2
Toss the courgette ribbons in a large bowl with 2 tablespoons of olive oil, minced garlic, salt, and pepper. Spread them in a single layer on a baking tray.
Tip: Don't overcrowd the tray so the courgettes can caramelise rather than steam.
- 3
Place the baking tray in the oven and roast the courgettes for 10 minutes until they begin to soften and develop light golden edges.
- 4
Remove the tray from the oven and make space in the centre. Arrange the snapper fillets skin-side up on top of the courgettes. Drizzle the remaining olive oil over the fish.
Tip: Positioning the fillets on top ensures they don't absorb excess moisture from the vegetables.
- 5
Scatter the cherry tomatoes, Kalamata olives, and fresh thyme sprigs around the fish. Pour the white wine into the tray (avoiding the fish flesh directly).
- 6
Return the tray to the oven and roast for 12-15 minutes until the snapper flesh is opaque and flakes easily with a fork.
Tip: The cooking time depends on fillet thickness; check by gently pressing the thickest part.
- 7
Remove from the oven and scatter the fresh lemon zest over the entire dish. Squeeze the lemon juice evenly across the fish and vegetables.
Tip: Add the lemon juice at the end to preserve its bright, fresh flavour.
- 8
Divide the roasted snapper, courgettes, tomatoes, and olives among four serving plates. Spoon the pan juices over each portion and serve immediately while hot.
Tip: The pan juices act as a light, flavourful sauce that brings all the elements together.
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