Roasted Squid with Cassava
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Tender roasted squid paired with golden cassava cubes, finished with a bright garlic-citrus glaze and fresh herbs. A delicious marriage of tender seafood and earthy root vegetable.
Ella x
Ingredients
- ¾ kgfresh squid(cleaned and cut into rings, tentacles halved)
- ¾ kgcassava root(peeled, cut into 1-inch cubes)
- 6 tbspextra virgin olive oil
- 5garlic cloves(minced)
- 3 tbspfresh lemon juice
- 237 mlwhite wine(dry)
- 2 tspfresh thyme(dried works if unavailable)
- 1 tspsmoked paprika
- 1 tspsea salt
- 1 tspblack pepper
- 3 tbspfresh parsley(chopped)
- 1 tspred pepper flakes
Detail level
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the squid dry with paper towels to remove excess moisture, which helps them roast rather than steam.
Tip: Dry squid is essential for achieving a slightly crispy exterior while keeping the interior tender.
- 2
Toss the cassava cubes with 3 tbsp olive oil, half the minced garlic, 1/2 tsp salt, paprika, and thyme on a large roasting pan. Spread in a single layer and roast for 15 minutes until they begin to soften.
Tip: Cassava takes longer to cook than squid, so starting it ahead ensures both finish simultaneously.
- 3
While cassava roasts, combine the squid rings and tentacles with remaining 3 tbsp olive oil, remaining garlic, lemon juice, white wine, pepper, and red pepper flakes in a bowl. Let marinate for 10 minutes.
Tip: The acid in lemon juice and wine helps tenderize the squid and adds excellent flavor.
- 4
Remove the cassava from the oven and stir gently. Push cassava to the sides of the pan and add the squid mixture in the center.
Tip: Keeping cassava on the edges allows it to continue roasting while squid cooks quickly in the middle.
- 5
Return the pan to the oven for 15-18 minutes, stirring gently halfway through. The squid should be opaque and tender, and cassava golden and fork-tender.
Tip: Don't overcook squid beyond 18 minutes total, as it becomes rubbery. It cooks surprisingly fast.
- 6
Remove from oven and transfer to a serving platter. Pour any pan juices over the dish and garnish generously with fresh chopped parsley.
Tip: The pan juices are flavorful and help keep the dish moist when served.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like
Chinese Egg Salad
Here's a recipe I've been making all summer that my friends absolutely love. This Chinese egg salad comes together in under an hour and costs practically nothing to make with ingredients you likely already have on hand. The beauty of this dish is how refreshing and light it feels, especially on warm days. Eggs are packed with choline, which supports brain health, and when you combine them with all these crisp vegetables and that tangy sesame oil dressing, you get something that's both satisfying and incredibly good for you. It's perfect for meal prep, lunch boxes, or even a quick dinner when you don't feel like cooking anything complicated.
Chinese Black Bean Salad
This Chinese black bean salad is one of my go to weeknight dinners because it comes together in under an hour and tastes absolutely delicious. Black beans are packed with fiber and protein, making them incredibly filling and nutritious, so you get a satisfying meal without breaking the bank. The beauty of this recipe is how simple it really is, just fresh vegetables tossed with a punchy ginger garlic dressing that brings everything to life. I love serving it cold or at room temperature, which means you can prep it ahead and grab it whenever you need a quick, wholesome lunch or side dish.
Chinese Quinoa Salad
This Chinese Quinoa Salad has become my go to weeknight dinner because it comes together in under an hour and tastes absolutely restaurant quality. The best part? Quinoa is packed with complete protein, so you're getting all nine essential amino acids in every bite, making this a genuinely satisfying meal that keeps you full. I love how simple it is to assemble once the quinoa cooks, and you can prep all the vegetables while it simmers away. The sesame oil and ginger dressing gives it such an authentic flavor that your friends will be amazed you made it at home, but honestly, it's easier than ordering takeout.
Reviews
Sign in to write a review.