
Roasted Squid with Corn and Charred Poblano Peppers
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
This is one of my favorite weeknight dinners because it comes together in under an hour and tastes like you've been cooking all day. Squid is incredibly tender when cooked quickly and packed with lean protein and selenium, making it a nutritious choice that feels special without the fuss. The charred poblanos add a beautiful smoky sweetness that plays perfectly against the fresh corn and bright cilantro lime finish. Best of all, most of these ingredients are affordable and easy to find at any grocery store, so you can impress your family without breaking the bank.
Ella x
Ingredients
- ¾ kgsquid(cleaned and cut into rings and tentacles)
- 473 mlfresh corn kernels(about 3 ears of corn)
- 2poblano peppers(whole)
- 5 tablespoonsextra virgin olive oil
- 4garlic cloves(minced)
- 118 mlfresh cilantro(chopped)
- 2lime(juiced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred pepper flakes
- ½ teaspooncumin
Detail level
Instructions
- 1
Preheat your oven to 425°F (220°C). Place whole poblano peppers directly over a gas flame or under the broiler, turning occasionally, until the skin is completely charred and blackened on all sides, about 8-10 minutes.
Tip: Charring the peppers makes them easier to peel and adds a smoky depth to the dish.
- 2
Transfer the charred poblanos to a bowl and cover with plastic wrap or a kitchen towel for 5 minutes to steam. Once cool enough to handle, gently rub away the blackened skin under cool running water, then remove the stem and seeds. Cut into strips and set aside.
- 3
Pat the squid dry with paper towels. In a large bowl, toss squid with 2 tablespoons of olive oil, minced garlic, sea salt, black pepper, red pepper flakes, and cumin, ensuring all pieces are well coated.
Tip: Drying the squid helps it roast better and prevents steaming.
- 4
Spread the seasoned squid in an even layer on a large rimmed baking sheet. Roast for 12-15 minutes, stirring halfway through, until the squid is opaque and just cooked through but still tender.
Tip: Do not overcook or the squid will become rubbery; it cooks quickly.
- 5
While the squid roasts, heat the remaining 3 tablespoons of olive oil in a large skillet over medium-high heat. Add the corn kernels and sauté for 4-5 minutes until lightly golden and fragrant, stirring occasionally.
- 6
Once the squid is done roasting, add it to the skillet with the corn along with the poblano strips. Toss everything together gently over low heat for 1-2 minutes to combine.
- 7
Remove from heat and drizzle with fresh lime juice. Stir in the chopped cilantro and taste for seasoning, adjusting salt and pepper as needed.
Tip: The lime juice brightens all the flavors and adds acidity to balance the richness.
- 8
Divide among serving plates and serve immediately while warm, drizzling with any pan juices.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Beergarita
My go to drink for summer gatherings is this refreshing Beergarita, and let me tell you, it's a total crowd pleaser. The combination of tequila, triple sec, fresh lime juice, and a cold Corona creates something that tastes way more complicated than it actually is. Lime juice is packed with vitamin C, which is great for your immune system, and the whole thing takes just five minutes to throw together. Best part? It's incredibly budget friendly since you're probably already stocking most of these ingredients anyway.

Tropical Quinoa
This tropical quinoa bowl has become my go to weeknight dinner because it comes together in just forty minutes and tastes like a mini vacation on a plate. Quinoa is one of my favorite ingredients since it's a complete protein with all nine essential amino acids, making it so satisfying and perfect for keeping energy levels steady. The combination of papaya, red bell pepper, and fresh cilantro brings vibrant flavors and colors, while the rice wine vinegar and orange zest add just the right brightness. Best part is the ingredient list is simple and affordable, yet feels fancy enough to impress anyone at your table.

Crispy seabass with preserved lemon yogurt
This is one of my favorite quick weeknight dinners because it comes together in just ten minutes flat. Crispy seabass with preserved lemon yogurt is that perfect balance of impressive and effortless, with tangy Greek yogurt and zingy preserved lemon creating a sauce that feels restaurant quality but tastes like home. The seabass gets beautifully golden and flaky while the freekeh provides substantial whole grains packed with fiber and protein. It's the kind of meal that makes you feel like you're treating yourself without any fuss.
Reviews
Sign in to write a review.