
Roasted Swordfish with Avocado Salsa and Citrus Drizzle
Prep
20 mins
Cook
15 mins
Servings
4
Difficulty
Medium
Ingredients
- 4swordfish steaks(6 oz each, patted dry)
- 2avocados(ripe, diced)
- 236.59 mlred onion(finely minced)
- 236.59 mlfresh cilantro(chopped)
- 3 tablespoonslime juice
- 2 tablespoonslemon juice
- 1 tablespoonorange zest
- 4 tablespoonsextra virgin olive oil(divided)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 2garlic cloves(minced)
- 1jalapeño(seeded and diced)
- 1 teaspoonhoney
Instructions
- 1
Prepare the avocado salsa by combining diced avocados, red onion, cilantro, jalapeño, and garlic in a bowl. Add 2 tablespoons of lime juice and season with salt and pepper. Gently fold to combine without crushing the avocado. Set aside.
Tip: Make the salsa just before serving to prevent browning of the avocados.
- 2
In a small bowl, whisk together lemon juice, remaining lime juice, orange zest, and honey to create the citrus glaze. Set aside.
Tip: The honey balances the acidity of the citrus for a more rounded flavor.
- 3
Pat the swordfish steaks dry with paper towels and season both sides generously with sea salt and black pepper.
Tip: Drying the fish ensures a better crust when searing.
- 4
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering. Once hot, carefully place the swordfish steaks in the pan.
Tip: Don't move the fish for the first 3-4 minutes to develop a golden crust.
- 5
Sear for 4-5 minutes without moving, then flip the steaks and cook for another 4-5 minutes until the fish is opaque throughout and flakes easily with a fork.
Tip: Swordfish is a firm fish that holds up well to cooking; avoid overcooking as it can become dry.
- 6
Transfer the cooked swordfish to serving plates. Drizzle each steak with the citrus glaze and remaining 2 tablespoons of olive oil.
Tip: The warm fish will slightly soften the glaze, allowing the flavors to meld.
- 7
Spoon the avocado salsa generously over each swordfish steak and serve immediately with extra lime wedges on the side.
Tip: Serve with roasted vegetables or a light green salad to complete the meal.
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