
Roasted Swordfish with Celery
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4swordfish steaks(6 oz each, about 1.25 inches thick)
- 8celery stalks(cut into 3-inch batons)
- 4 tablespoonsolive oil
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 3garlic cloves(minced)
- 2 tablespoonsfresh thyme(chopped)
- 3 tablespoonsunsalted butter
- 1lemon(zested and juiced)
- 118¼ mldry white wine
- 2shallots(thinly sliced)
Instructions
- 1
Preheat oven to 425°F. Pat the swordfish steaks dry with paper towels and season both sides generously with sea salt and black pepper.
Tip: Dry fish ensures better browning and prevents steaming during cooking.
- 2
Toss celery batons with 2 tablespoons of olive oil, half the minced garlic, and half the thyme. Spread on a baking sheet and roast for 15 minutes.
Tip: Start the vegetables first so they finish at the same time as the fish.
- 3
While celery roasts, heat the remaining 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Once shimmering, carefully place the swordfish steaks in the pan.
Tip: Use an oven-safe skillet so you can transfer it directly to the oven.
- 4
Sear the swordfish for 2 minutes per side until golden brown, then sprinkle with remaining garlic and thyme. Transfer the skillet to the oven for 8-10 minutes until the fish reaches an internal temperature of 145°F.
Tip: Swordfish is firm and can handle longer cooking than delicate white fish.
- 5
While fish finishes, add the sliced shallots and white wine to a small saucepan and reduce over medium heat for 3 minutes until liquid reduces by half.
Tip: This creates a flavorful base for your pan sauce.
- 6
Remove the saucepan from heat and whisk in butter, lemon zest, and lemon juice until emulsified and glossy.
Tip: Add butter off heat to prevent the sauce from breaking.
- 7
Remove the swordfish and roasted celery from the oven. Arrange celery on serving plates, top with swordfish steaks, and drizzle generously with the lemon-butter sauce.
Tip: Serve immediately while everything is still hot for the best flavor and texture.
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