
Roasted Tempeh with Caramelized Onion and Balsamic Glaze
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 blockstempeh(cut into 3/4-inch cubes)
- 3 largeyellow onions(sliced into thick rings)
- 4 tablespoonsolive oil
- 3 tablespoonsbalsamic vinegar
- 1 tablespoonmaple syrup
- 3 sprigsfresh thyme
- 4garlic cloves(minced)
- 1 teaspoonsmoked paprika
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 118¼ mlvegetable broth
- 2 tablespoonsfresh parsley(chopped for garnish)
Instructions
- 1
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Tip: Parchment paper prevents sticking and makes cleanup easier.
- 2
Pat the tempeh cubes dry with a clean kitchen towel, then toss them in a bowl with 2 tablespoons of olive oil, paprika, half the salt, and half the pepper. Spread in a single layer on the prepared baking sheet.
Tip: Drying the tempeh helps it brown more evenly and develop a crispy exterior.
- 3
Heat the remaining 2 tablespoons of olive oil in a large skillet over medium heat. Add the sliced onions, thyme sprigs, and remaining salt. Stir occasionally and cook for 12-15 minutes until the onions are deeply golden and caramelized.
Tip: Lower heat slightly if onions begin to brown too quickly; patience yields the best caramelization.
- 4
While onions cook, place the tempeh in the oven and roast for 20-25 minutes, stirring halfway through, until the edges are crispy and golden brown.
Tip: Shaking the pan halfway through ensures even browning on all sides.
- 5
Once onions reach a rich golden color, add the minced garlic and cook for 1 minute until fragrant.
Tip: Keep heat moderate to prevent burning the garlic.
- 6
Deglaze the skillet with balsamic vinegar and vegetable broth, scraping up any browned bits from the bottom. Stir in the maple syrup and remaining black pepper. Simmer for 3-4 minutes until the liquid reduces slightly and coats the onions.
Tip: The reduction concentrates the flavors and creates a rich sauce.
- 7
Remove the roasted tempeh from the oven and transfer to the skillet with the caramelized onions. Toss gently to combine, removing the thyme sprigs.
Tip: Fold gently to preserve the crispy texture of the tempeh.
- 8
Transfer to a serving platter, garnish with fresh parsley, and serve warm as a main dish or alongside roasted vegetables and grains.
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