
Roasted Tempeh with Cauliflower
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 453.59 gtempeh(cut into 3/4-inch cubes)
- 1 headcauliflower(cut into florets)
- 4 tablespoonsolive oil
- 3 tablespoonslow-sodium soy sauce
- 2 tablespoonspure maple syrup
- 1 tablespoonrice vinegar
- 4garlic cloves(minced)
- 1 tablespoonfresh ginger(grated)
- 2 tablespoonssesame seeds(divided)
- 1 teaspoonred pepper flakes
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 2green onions(thinly sliced for garnish)
Instructions
- 1
Preheat your oven to 425°F (220°C). Line two large baking sheets with parchment paper.
Tip: Using parchment paper prevents sticking and makes cleanup easier.
- 2
In a small bowl, whisk together soy sauce, maple syrup, rice vinegar, minced garlic, grated ginger, and red pepper flakes to create the glaze.
Tip: Prepare the glaze while the oven preheats to save time.
- 3
Divide olive oil between the two baking sheets. Add tempeh cubes to one sheet and cauliflower florets to the other, tossing each with salt and pepper until evenly coated.
Tip: Keeping tempeh and cauliflower separate ensures each cooks at its ideal rate.
- 4
Roast both sheets in the preheated oven for 15 minutes until the edges begin to brown, stirring halfway through.
Tip: Stirring halfway ensures even browning and prevents burning.
- 5
After 15 minutes, remove both sheets from the oven and drizzle the prepared glaze evenly over the tempeh and cauliflower.
Tip: Adding the glaze partway through prevents the sugars from burning.
- 6
Return both sheets to the oven and roast for another 15-20 minutes, stirring once more halfway through, until the tempeh is golden and crispy and the cauliflower is deeply caramelized.
Tip: Look for dark brown edges on the cauliflower for maximum caramelization.
- 7
Toast the sesame seeds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant and lightly browned.
Tip: Toasting sesame seeds intensifies their nutty flavor significantly.
- 8
Transfer the roasted tempeh and cauliflower to a large serving platter, sprinkle with toasted sesame seeds and sliced green onions, and serve immediately.
Tip: Fresh garnishes add brightness and contrast to the warm, savory components.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Milk Chocolate Crème Caramel
Rich, creamy milk chocolate sauce paired with a caramelized custard base.

Milk Chocolate Doughnuts
Indulge in soft and fluffy milk chocolate doughnuts, perfect for a sweet treat.

Milk Chocolate Palmiers
Delicate, crispy, and indulgent palmiers made with milk chocolate and perfect for a sweet treat.
Reviews
Sign in to write a review.