
Roasted Tempeh with Green Beans and Garlic-Ginger Glaze
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Ingredients
- 396.89 gtempeh(cut into 3/4-inch cubes)
- ½ kgfresh green beans(trimmed and halved)
- 4garlic cloves(minced)
- 1 tablespoonfresh ginger(grated)
- 3 tablespoonslow-sodium soy sauce
- 2 tablespoonsrice vinegar
- 1 tablespoonmaple syrup
- 2 tablespoonssesame oil
- 2 tablespoonsolive oil
- 2 tablespoonssesame seeds(white or black)
- 1 teaspoonred pepper flakes
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the tempeh cubes dry with a clean kitchen towel to remove excess moisture, which helps them crisp up during roasting.
Tip: Dry tempeh is key to achieving a golden, crispy exterior.
- 2
Toss the tempeh cubes and halved green beans together on a large baking sheet with olive oil, sea salt, and black pepper.
- 3
Spread the tempeh and green beans in a single layer and roast for 20-25 minutes, stirring halfway through, until the tempeh is golden and the green beans are tender with lightly charred edges.
Tip: Don't skip stirring midway through cooking for even browning.
- 4
While the vegetables roast, whisk together soy sauce, rice vinegar, maple syrup, sesame oil, minced garlic, ginger, and red pepper flakes in a small bowl.
Tip: Prepare the glaze while roasting saves time and allows flavors to meld.
- 5
Once the tempeh and green beans are cooked, pour the garlic-ginger glaze over the roasted mixture and toss gently to coat everything evenly.
- 6
Return to the oven for 2-3 minutes to allow the glaze to caramelize slightly on the tempeh and vegetables.
- 7
Transfer to a serving platter and sprinkle generously with sesame seeds and additional red pepper flakes if desired.
Tip: Sesame seeds add a nutty flavor and appealing texture contrast.
- 8
Serve immediately while the tempeh is still warm and crispy.
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