
Roasted Tempeh with Okra
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Ingredients
- 396.89 gtempeh(cut into 3/4-inch cubes)
- ½ kgfresh okra(trimmed and halved lengthwise)
- 4 tablespoonsolive oil
- 4garlic cloves(minced)
- 1 tablespoonfresh ginger(grated)
- 3 tablespoonstamari or soy sauce
- 2 tablespoonsrice vinegar
- 1 tablespoonmaple syrup
- 1 teaspoonsesame oil
- 1 teaspoonred pepper flakes
- 2 tablespoonssesame seeds(for garnish)
- 2green onions(sliced thin for garnish)
Instructions
- 1
Preheat oven to 425°F (220°C). Pat the tempeh cubes dry with paper towels to remove excess moisture, which helps them achieve a crispier exterior when roasted.
Tip: Dry tempeh ensures better browning and texture.
- 2
Arrange tempeh cubes on one side of a large baking sheet and okra on the other. Drizzle both with 2 tablespoons of olive oil, season with salt and pepper, and toss to coat evenly.
Tip: Keeping them separate prevents moisture from the okra affecting the tempeh's crispiness.
- 3
Roast for 25-30 minutes, stirring the tempeh halfway through and shaking the okra pan to ensure even cooking. The tempeh should be golden brown and the okra lightly charred.
Tip: Watch for golden-brown edges on the tempeh for best flavor.
- 4
While roasting, prepare the sauce by whisking together minced garlic, ginger, tamari, rice vinegar, maple syrup, sesame oil, and red pepper flakes in a small bowl.
Tip: This sauce can be made while the vegetables roast to save time.
- 5
Heat the remaining 2 tablespoons of olive oil in a large skillet over medium heat. Add the roasted tempeh and okra, then pour the sauce over everything and toss gently to coat.
Tip: Tossing in the pan helps distribute the sauce flavor evenly.
- 6
Cook for 2-3 minutes until the sauce begins to caramelize and coat the vegetables, then transfer to a serving platter.
Tip: Short cooking time prevents the vegetables from becoming mushy.
- 7
Garnish generously with sesame seeds and sliced green onions. Serve warm as a main course over steamed rice or quinoa.
Tip: Fresh garnishes add brightness and visual appeal to the dish.
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