
Roasted Tempeh with Rocket
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Ingredients
- 400 gtempeh(cut into 1cm thick steaks)
- 150 gfresh rocket(washed and dried)
- 250 gcherry tomatoes(halved)
- 4 tablespoonsolive oil
- 2 tablespoonsbalsamic vinegar
- 1 tablespoonmaple syrup
- 3garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1 teaspoonsmoked paprika
- 1lemon(halved)
- 2 sprigsfresh thyme(optional)
Instructions
- 1
Preheat your oven to 200°C (180°C fan). Pat the tempeh steaks dry with paper towels to remove excess moisture, which helps them achieve a better golden crust.
Tip: Dry tempeh crisps up beautifully when roasted; moisture prevents browning.
- 2
In a small bowl, whisk together 2 tablespoons of olive oil, minced garlic, smoked paprika, salt, and pepper to create a marinade paste.
Tip: Make the marinade while the oven preheats to save time.
- 3
Brush both sides of each tempeh steak generously with the marinade mixture, ensuring even coverage on all surfaces.
Tip: Don't be shy with the marinade; it adds wonderful depth of flavor.
- 4
Spread the halved cherry tomatoes on a baking tray, drizzle with the remaining 2 tablespoons of olive oil, and season lightly with salt and pepper. Arrange the marinated tempeh steaks alongside the tomatoes.
Tip: Place tomatoes cut-side down for caramelization.
- 5
Roast in the preheated oven for 25-30 minutes, stirring the tomatoes halfway through, until the tempeh is golden brown and crispy at the edges and the tomatoes are blistered.
Tip: The tempeh should have dark caramelized edges for best texture.
- 6
While the tempeh roasts, prepare the balsamic glaze by whisking together balsamic vinegar and maple syrup in a small saucepan over low heat for 2-3 minutes until slightly thickened.
Tip: Don't boil vigorously; gentle heat prevents the glaze from becoming too thick.
- 7
Arrange fresh rocket on serving plates, then top with the roasted tempeh steaks and caramelized cherry tomatoes. Drizzle the warm balsamic glaze over everything.
Tip: The warm glaze contrasts beautifully with the peppery cool rocket.
- 8
Finish each plate with a squeeze of fresh lemon juice and a sprig of thyme if desired. Serve immediately while the tempeh is still warm and crispy.
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