
Roasted Tempeh with Sweet Potato and Maple-Miso Glaze
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 396.89 gtempeh(cut into 1-inch cubes)
- ⅔ kgsweet potatoes(peeled and cut into 1-inch cubes)
- 1 mediumred onion(cut into wedges)
- 3 tbsppure maple syrup
- 2 tbspwhite miso paste
- 1½ tbsprice vinegar
- 1 tbspfresh ginger(minced)
- 3garlic cloves(minced)
- 2 tbspsesame oil
- 2 tbspolive oil
- 2 tbspsesame seeds(white or black)
- 3scallions(sliced diagonally)
- to tastesalt and black pepper
Instructions
- 1
Preheat your oven to 425°F (220°C). Line two large baking sheets with parchment paper.
Tip: Using parchment paper prevents sticking and makes cleanup easier.
- 2
Press the tempeh block between clean kitchen towels for 5 minutes to remove excess moisture, then cut into 1-inch cubes. Toss the tempeh and sweet potato cubes with olive oil, salt, and pepper on one baking sheet, spreading in a single layer.
Tip: Pressing tempeh helps it absorb flavors better and develop a crispier texture when roasted.
- 3
In a small bowl, whisk together maple syrup, white miso paste, rice vinegar, minced ginger, minced garlic, and sesame oil until smooth and well combined.
Tip: The miso paste adds umami depth that balances the sweetness of the maple syrup.
- 4
Roast the tempeh and sweet potatoes for 20 minutes, stirring halfway through, until the sweet potatoes begin to soften and the tempeh starts to brown.
Tip: Stirring halfway ensures even cooking and helps the tempeh develop golden, crispy edges.
- 5
Arrange the red onion wedges on the second baking sheet, toss with a light coating of olive oil, salt, and pepper, and place in the oven alongside the tempeh.
Tip: Starting the onions a few minutes later prevents them from burning before the other vegetables are done.
- 6
Pour the maple-miso glaze over the tempeh and sweet potatoes, tossing gently to coat evenly. Return to the oven and roast for another 12-15 minutes until everything is caramelized and tender.
Tip: The glaze will concentrate and become glossy as it roasts, creating a delicious coating on each piece.
- 7
Toast the sesame seeds in a small dry skillet over medium heat for 2-3 minutes, stirring occasionally, until fragrant and lightly golden.
Tip: Toasting sesame seeds intensifies their nutty flavor significantly.
- 8
Transfer the roasted tempeh, sweet potatoes, and red onions to a serving platter. Sprinkle with toasted sesame seeds and fresh scallions, and serve warm.
Tip: The fresh scallions add a bright, oniony contrast to the rich roasted vegetables.
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