Roasted Tilapia with Sweet Potato and Citrus Glaze

Instructions

1. 1

   Preheat oven to 400°F. Toss sweet potato wedges with 1.5 tablespoons olive oil, half the salt, and half the pepper on a large baking sheet. Spread in a single layer and roast for 18-20 minutes until golden and tender.

   Tip: Cut wedges to similar thickness so they cook evenly.

2. 2

   While potatoes roast, pat tilapia fillets dry with paper towels and season both sides with remaining salt and pepper.

   Tip: Drying the fish prevents sticking and helps achieve better browning.

3. 3

   In a small bowl, whisk together orange juice, ginger, honey, garlic, lime juice, and lime zest to create the glaze.

   Tip: Make the glaze while potatoes cook to save time.

4. 4

   Push sweet potatoes to the sides of the baking sheet. Brush tilapia fillets with remaining 1.5 tablespoons olive oil and arrange in the center.

   Tip: Keeping potatoes to the sides ensures they stay crispy.

5. 5

   Spoon half the citrus glaze over the tilapia fillets. Bake for 10-12 minutes until fish is opaque and flakes easily with a fork.

   Tip: Don't overcook tilapia as it dries out quickly.

6. 6

   Remove from oven and drizzle remaining glaze over the fish. Sprinkle cilantro and red pepper flakes over everything.

   Tip: Fresh cilantro added after cooking brightens the flavors.

7. 7

   Serve immediately with roasted sweet potatoes and pan drippings spooned over the fish.