
Roasted Tilapia with Turnip and Herb Butter
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Ingredients
- 4tilapia fillets(about 6 oz each)
- ½ kgturnips(peeled and cut into 1-inch cubes)
- 4 tablespoonsolive oil
- 3 tablespoonsbutter
- 2 tablespoonsfresh thyme(chopped)
- 2 tablespoonsfresh parsley(chopped)
- 3garlic cloves(minced)
- 2 tablespoonslemon juice
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 59⅛ mlwhite wine
Instructions
- 1
Preheat your oven to 425°F. Toss the cubed turnips with 2 tablespoons of olive oil, salt, and pepper on a large baking sheet. Spread them in a single layer and roast for 15 minutes until they begin to soften and caramelize.
Tip: Cut turnips into uniform sizes so they cook evenly.
- 2
While turnips roast, pat the tilapia fillets dry with paper towels. Arrange them on a separate baking sheet, drizzle with remaining olive oil, and season both sides with salt and pepper.
Tip: Drying the fish helps it cook more evenly and develop better texture.
- 3
Remove the turnip sheet from the oven. Push the turnips to the sides and place the tilapia sheet on the middle rack. Roast for 12-15 minutes until the fish is opaque and flakes easily with a fork.
Tip: Do not overcook the tilapia or it will become dry and tough.
- 4
While the fish roasts, melt butter in a small saucepan over medium heat. Add minced garlic and cook for 1 minute until fragrant.
- 5
Stir in the fresh thyme and parsley, then add the white wine and lemon juice. Simmer for 2-3 minutes until slightly reduced. Season with a pinch of salt and pepper to taste.
Tip: The herb butter sauce will have a beautiful aromatic quality.
- 6
Once the tilapia and turnips are cooked through, transfer them to a serving platter. Drizzle the herb butter sauce over the fish and around the roasted turnips.
Tip: Serve immediately while everything is warm for the best flavor.
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