
Roasted Tofu with Avocado
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 blocks (14 oz each)extra-firm tofu(pressed and cubed into 3/4-inch pieces)
- 2avocados(ripe, halved and sliced)
- 3 tablespoonsolive oil
- 1 tablespoonsesame oil
- 3 tablespoonslime juice(fresh squeezed)
- 236.59 mlfresh cilantro(chopped)
- 2garlic cloves(minced)
- 2 tablespoonssoy sauce
- 3 tablespoonssesame seeds(white, for toasting)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 1 teaspoonred pepper flakes(optional)
Instructions
- 1
Wrap pressed tofu cubes in a clean kitchen towel and let sit for 5 minutes to remove excess moisture.
Tip: Pressing tofu ensures crispier edges when roasted.
- 2
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- 3
In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon soy sauce, minced garlic, sea salt, black pepper, and red pepper flakes.
Tip: This creates the seasoning marinade for the tofu.
- 4
Toss tofu cubes gently with the marinade mixture until evenly coated, then spread in a single layer on the prepared baking sheet.
Tip: Don't overcrowd the pan for better browning.
- 5
Roast tofu for 20-25 minutes, stirring halfway through, until the edges are golden brown and crispy.
Tip: The tofu should be caramelized but still tender inside.
- 6
While tofu roasts, prepare the dressing by mixing together remaining 1 tablespoon olive oil, sesame oil, lime juice, and fresh cilantro in a bowl.
- 7
Toast sesame seeds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant and lightly golden.
Tip: Watch carefully to prevent burning.
- 8
Arrange avocado slices on serving plates, top with roasted tofu cubes, drizzle with cilantro-lime dressing, and sprinkle toasted sesame seeds over the top.
Tip: Serve immediately while tofu is still warm for best contrast with the cool avocado.
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