
Roasted Tofu with Brussels Sprouts and Crispy Sage
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
This is one of my go to weeknight dinners because it comes together in under an hour and honestly tastes fancy enough for company. Crispy sage leaves add this wonderful herbaceous crunch that makes the whole dish feel special, while the roasted brussels sprouts get caramelized and tender. The tofu soaks up all those savory flavors from the balsamic and garlic, and here's the best part: tofu is packed with protein and calcium, making this a truly satisfying meal whether you're vegetarian or just looking to eat lighter. Everything roasts on one pan, which means minimal cleanup and maximum flavor.
Ella x
Ingredients
- 397 gextra-firm tofu(pressed and cubed into 1-inch pieces)
- ¾ kgbrussels sprouts(halved)
- 12fresh sage leaves(whole)
- 4garlic cloves(minced)
- 4 tablespoonsolive oil
- 2 tablespoonsbalsamic vinegar
- 1 tablespoonmaple syrup
- 1 teaspoondijon mustard
- 1 teaspoonsmoked paprika
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred pepper flakes
Detail level
Instructions
- 1
Press the tofu between paper towels with a heavy weight for 15 minutes to remove excess moisture, then cut into 1-inch cubes.
Tip: Pressing tofu helps it absorb flavors better and achieve a crispier exterior when roasted.
- 2
Preheat your oven to 425°F (220°C) and line two large baking sheets with parchment paper.
- 3
In a small bowl, whisk together olive oil, balsamic vinegar, maple syrup, dijon mustard, smoked paprika, salt, pepper, and red pepper flakes.
Tip: This creates a flavorful glaze that coats both the tofu and Brussels sprouts evenly.
- 4
Toss the tofu cubes and halved Brussels sprouts together with the glaze mixture, dividing between the two prepared baking sheets in a single layer.
Tip: Arrange pieces in a single layer for better caramelization and avoid overcrowding.
- 5
Roast for 20 minutes, stirring the pan halfway through for even browning.
- 6
While roasting, warm 1 tablespoon of olive oil in a small skillet over medium heat and fry the sage leaves until crispy, about 2-3 minutes. Set aside on a paper towel.
Tip: Crispy sage adds wonderful texture and aromatic flavor to the finished dish.
- 7
After 20 minutes, remove the baking sheets from the oven and scatter the minced garlic over the tofu and Brussels sprouts. Toss gently to combine.
- 8
Return to the oven for another 10-15 minutes until the Brussels sprouts are deeply browned at the edges and the tofu is golden.
Tip: The tofu should have a slightly crispy exterior while remaining tender inside.
- 9
Transfer the roasted vegetables and tofu to a serving platter and crumble the crispy sage leaves over the top just before serving.
Tip: Add the sage at the last moment to preserve its crispiness.
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