Roasted Tofu with Green Bean and Garlic Glaze

Instructions

1. 1

   Preheat oven to 400°F (200°C). Pat pressed tofu cubes dry with a clean kitchen towel to remove excess moisture, which helps them crisp up during roasting.

   Tip: The drier your tofu, the crispier and more golden it will become.

2. 2

   In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, maple syrup, and minced ginger until well combined. Set the glaze aside.

   Tip: This glaze can be made ahead and stored in the refrigerator for up to 3 days.

3. 3

   In another bowl, toss the tofu cubes with cornstarch and a pinch of salt and pepper until evenly coated. This helps create a crispy exterior.

   Tip: Don't skip the cornstarch coating—it's key to achieving that satisfying crunch.

4. 4

   Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Once hot, carefully add the cornstarch-coated tofu and sear for 2-3 minutes per side until lightly golden. Transfer to a plate.

   Tip: Work in batches if needed to avoid overcrowding the pan.

5. 5

   Add the remaining 1 tablespoon of olive oil to the same skillet. Toss in the trimmed green beans and cook for 3-4 minutes, stirring occasionally, until they start to char slightly.

   Tip: A little charring on the beans adds wonderful depth of flavor.

6. 6

   Return the seared tofu to the skillet with the green beans. Pour the glaze over everything and sprinkle red pepper flakes evenly throughout. Toss gently but thoroughly to coat.

   Tip: Gentle tossing prevents the tofu from breaking apart while ensuring even coating.

7. 7

   Transfer the skillet to the preheated oven and roast for 15-20 minutes until the tofu is deeply browned and the green beans are tender with slightly crispy edges.

   Tip: If your skillet isn't oven-safe, transfer everything to a baking dish before roasting.

8. 8

   Remove from oven and let rest for 2 minutes. Stir in the minced garlic and allow it to bloom in the residual heat for 1 minute. Taste and adjust seasoning with additional soy sauce if desired.

   Tip: Adding garlic at the end preserves its bright, fresh flavor.

9. 9

   Plate the roasted tofu and green beans, drizzling any remaining glaze from the pan over the top. Garnish with sesame seeds and sliced green onions before serving.

   Tip: Serve immediately over steamed rice or quinoa for a complete meal.