
Roasted Tofu with Okra
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 396.89 gextra-firm tofu(pressed and cubed)
- ½ kgfresh okra(trimmed and halved lengthwise)
- 5garlic cloves(minced)
- 1 tablespoonfresh ginger(minced)
- 3 tablespoonstamari or soy sauce
- 3 tablespoonssesame oil
- 2 tablespoonsolive oil
- 2 tablespoonslime juice(fresh)
- 1 tablespoonmaple syrup
- ½ teaspoonred pepper flakes
- 2 teaspoonsblack sesame seeds
- 3green onions(sliced)
Instructions
- 1
Wrap pressed tofu in a clean kitchen towel and place on a cutting board with a heavy skillet on top for 15 minutes to remove excess moisture. Then cut into 1-inch cubes.
Tip: Pressing tofu ensures it will become golden and crispy rather than steaming during roasting.
- 2
Preheat your oven to 425°F (220°C) and line two baking sheets with parchment paper.
- 3
In a small bowl, whisk together sesame oil, tamari, lime juice, maple syrup, minced garlic, ginger, and red pepper flakes until well combined.
Tip: This sauce can be made ahead and stored in the refrigerator for up to 3 days.
- 4
Toss the tofu cubes with 1 tablespoon of olive oil and a pinch of sea salt on one baking sheet, spreading them in a single layer.
Tip: Leave space between tofu pieces so they roast rather than steam.
- 5
On the second baking sheet, toss okra halves with the remaining 1 tablespoon of olive oil and a pinch of salt.
- 6
Place both baking sheets in the oven. Roast for 20 minutes until tofu is golden on edges and okra is tender with slight char.
Tip: Stir the tofu halfway through for even browning.
- 7
Remove both sheets from the oven and transfer tofu and okra to a serving bowl. Drizzle the prepared sauce over the vegetables and gently toss to coat evenly.
- 8
Garnish with black sesame seeds and sliced green onions, then serve immediately while still warm.
Tip: This dish pairs wonderfully with steamed jasmine rice or quinoa.
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