
Roasted Tofu with Spinach
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 blocksextra-firm tofu(pressed and cubed)
- 1419½ mlfresh spinach(packed)
- 4 tablespoonsolive oil
- 4garlic cloves(minced)
- 2 tablespoonssesame oil
- 3 tablespoonsfresh lemon juice
- 2 tablespoonslow-sodium soy sauce
- 1 tablespoonrice vinegar
- 1 tablespoonmaple syrup
- 3 tablespoonscornstarch
- 2 tablespoonssesame seeds(for garnish)
- ¼ teaspoonred pepper flakes
- to tastesea salt and black pepper
Instructions
- 1
Press the tofu blocks between paper towels with a weight on top for 15 minutes to remove excess moisture, then cut into 1-inch cubes.
Tip: Pressing the tofu ensures it becomes crispy when roasted rather than steamy.
- 2
Toss the tofu cubes with 2 tablespoons of olive oil, cornstarch, salt, and pepper in a bowl until evenly coated.
Tip: The cornstarch creates a wonderfully crispy exterior when roasted.
- 3
Spread the tofu on a baking sheet and roast at 400°F (200°C) for 25-30 minutes, stirring halfway through, until golden and crispy on all sides.
Tip: Don't skip the stirring step to ensure even browning.
- 4
While tofu roasts, whisk together sesame oil, lemon juice, soy sauce, rice vinegar, and maple syrup in a small bowl to create the glaze.
Tip: This glaze balances tangy, savory, and slightly sweet flavors beautifully.
- 5
Heat the remaining 2 tablespoons of olive oil in a large skillet over medium heat and sauté the minced garlic for about 1 minute until fragrant.
Tip: Watch the garlic carefully to avoid burning it.
- 6
Add the fresh spinach to the skillet in batches, stirring constantly until completely wilted, about 4-5 minutes total. Season with salt and a pinch of red pepper flakes.
Tip: The spinach will reduce significantly as it cooks, so add it in batches if needed.
- 7
Transfer the roasted tofu cubes to the skillet with the wilted spinach and pour the prepared glaze over everything.
Tip: Toss gently to coat all the tofu evenly with the glaze and spinach.
- 8
Toss everything together over medium heat for 2 minutes until the glaze slightly thickens and coats the tofu and spinach.
Tip: The residual heat will help the glaze adhere to all the ingredients.
- 9
Divide among serving bowls and garnish with sesame seeds and a squeeze of fresh lemon if desired.
Tip: Serve immediately while the tofu is still warm and crispy.
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