
Roasted Tofu with Watercress
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 blocksextra-firm tofu(pressed and cut into 1-inch cubes)
- 1182.94 mlfresh watercress(loosely packed, roughly chopped)
- 4 tablespoonsolive oil(divided)
- 3 tablespoonsfresh lemon juice
- 2 tablespoonsfresh ginger(minced)
- 3garlic cloves(minced)
- 1 tablespoonsesame oil
- 2 tablespoonslow-sodium soy sauce
- 1 teaspoonmaple syrup
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper(freshly ground)
- ¼ teaspoonred pepper flakes
- 2 tablespoonssesame seeds(for garnish)
Instructions
- 1
Press the tofu blocks between clean kitchen towels with a weight on top for 15 minutes to remove excess moisture.
Tip: Pressing tofu ensures it becomes crispy when roasted rather than steaming.
- 2
Cut the pressed tofu into 1-inch cubes and toss with 2 tablespoons olive oil, salt, and black pepper on a baking sheet.
Tip: Spread the tofu in a single layer for even roasting.
- 3
Roast at 425°F (220°C) for 30-35 minutes, stirring halfway through, until golden and crispy on all sides.
Tip: The edges should be lightly browned for maximum flavor and texture.
- 4
While the tofu roasts, whisk together the remaining 2 tablespoons olive oil, lemon juice, sesame oil, soy sauce, minced ginger, minced garlic, maple syrup, and red pepper flakes in a bowl.
Tip: Taste and adjust seasonings to your preference before dressing.
- 5
Place the fresh watercress in a large serving bowl.
Tip: Watercress's peppery bite complements the rich roasted tofu perfectly.
- 6
Remove the roasted tofu from the oven and let cool for 2-3 minutes, then add to the watercress bowl.
Tip: Adding warm tofu to the greens will slightly wilt them just enough without making them soggy.
- 7
Pour the ginger-lemon dressing over the tofu and watercress and gently toss until everything is well coated.
- 8
Divide among four plates and garnish with sesame seeds before serving immediately.
Tip: This dish is best enjoyed warm while the tofu is still slightly crispy.
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