
Roasted Trout with Corn and Herb Butter
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4fresh whole trout(cleaned and gutted, about 10 oz each)
- 473.18 mlfresh corn kernels(about 4 ears of corn, shucked)
- 6 tablespoonsunsalted butter(divided)
- 8fresh sage leaves(finely chopped)
- 1lemon(zested and juiced)
- 3garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspoonfresh black pepper
- 2 tablespoonsextra virgin olive oil
- 4fresh thyme sprigs
- 2shallots(thinly sliced)
Instructions
- 1
Preheat oven to 400°F. Pat trout dry with paper towels and season inside and out with salt and pepper.
Tip: Drying the fish helps it roast evenly and develop a light golden exterior.
- 2
In a small bowl, blend 4 tablespoons of softened butter with chopped sage, minced garlic, lemon zest, and a pinch of salt to create herb butter.
Tip: Make this mixture while the oven preheats to save time.
- 3
Toss corn kernels with sliced shallots, remaining 2 tablespoons butter, olive oil, and fresh thyme on a large baking sheet. Spread into an even layer and season lightly.
Tip: Using a baking sheet large enough for corn and fish reduces cleanup.
- 4
Roast corn mixture for 10 minutes until beginning to soften and edges brown slightly.
Tip: This head start ensures corn finishes cooking at the same time as the fish.
- 5
Place trout on top of the corn mixture, spacing them evenly. Divide herb butter among the fish, placing a dollop inside each cavity and on top.
Tip: The butter will melt down and flavor both the fish and corn as they roast.
- 6
Return baking sheet to oven and roast for 12-15 minutes until trout flesh is opaque and flakes easily with a fork.
Tip: Don't overcook; trout cooks quickly and becomes dry if left too long.
- 7
Remove from oven and squeeze fresh lemon juice over each fish and the corn mixture.
Tip: Fresh lemon adds brightness that balances the richness of the butter.
- 8
Plate each trout centered on a bed of roasted corn and shallots, drizzle pan juices over top, and garnish with additional fresh thyme if desired.
Tip: Serve immediately while the butter is still warm and fragrant.
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