
Roasted Trout with Cucumber and Dill Cream
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4whole trout fillets(6 oz each, skin-on)
- 2english cucumber(thinly sliced into ribbons with a mandoline)
- 177.44 mlsour cream
- 3 tablespoonsfresh dill(finely chopped)
- 1shallot(minced)
- 2lemon(1 zested, both for juice)
- 4 tablespoonsolive oil
- 1 teaspoondijon mustard
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper
- 4fresh thyme sprigs
- 2 tablespoonscapers(drained)
Instructions
- 1
Preheat oven to 400°F. Pat trout fillets dry with paper towels and season both sides with salt and pepper.
Tip: Dry fish ensures better browning and crispier skin.
- 2
In a small bowl, whisk together sour cream, minced shallot, chopped dill, lemon zest, Dijon mustard, and half the lemon juice. Season with salt and pepper to taste. Set aside.
Tip: Make the dill cream ahead to save time during cooking.
- 3
Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat until shimmering.
Tip: Use an oven-safe skillet so you can transfer directly to the oven.
- 4
Place trout fillets skin-side down in the hot skillet and cook for 3-4 minutes until the skin is golden and crispy without moving them.
Tip: Resist the urge to flip; let the skin develop that delicious crunch.
- 5
Add remaining olive oil, place thyme sprigs around the fillets, then transfer the skillet to the preheated oven for 8-10 minutes until the fish flakes easily with a fork.
Tip: The residual heat finishes cooking the fish gently and evenly.
- 6
While the fish roasts, toss cucumber ribbons with remaining lemon juice, capers, and a pinch of salt in a separate bowl.
Tip: The lemon juice will slightly soften the cucumber and enhance its flavor.
- 7
Remove the skillet from the oven and carefully plate the trout fillets skin-side up.
Tip: Display that beautiful crispy skin facing up for presentation.
- 8
Spoon the dill cream sauce around each fillet and top with the cucumber and caper mixture. Garnish with additional fresh dill and lemon wedges.
Tip: The cool cucumber and sauce contrast beautifully with the warm roasted fish.
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